Vitamin D Deficiency Signs and Symptoms By Dr. Justin Marchegiani We call it a vitamin, but vitamin D is actually a hormone made by the body utilizing the sunlight that touches our skin. Conventionally, we thought vitamin D’s only purpose was to help with calcium... Read More
Jamie Caporosso – CrossFit and Ketogenic Paleo – Podcast #49Dr. Justin Marchegiani and Jamie Caporosso discusses matters on ketogenic lower carb Paleo as well as tips to improve performance and lose weight. They talk about the quality of macronutrients and how it is incredibly important. Find out more about where you can... Read More
Dr. Marc Bubbs – Sports Nutrition, Training and Performance – Podcast #47Dr. Justin Marchegiani gets into an interesting discussion with Dr. Marc Bubbs about sports nutrition, exercises and diet of the Canadian Men's Basketball Team. Find out why it's essential to personalize or individualize people's diet and exercise according to Dr. Marc, author... Read More
Susan McCauley on Addiction and The Stress Connection – Podcast #46The effects of stress can cause major damage to your psychological and physical make-up. When people are unable to deal with these stressors, they may resort to using alcohol, drugs or any other form of addiction to manage their stress... Read More
Wendy Myers – Bulletproof Coffee Enemas and Infrared Saunas – Podcast #45In this podcast, we review the benefits of coffee enemas and how they help with detoxification. We also touched the benefits of saunas, near infrared vs. far infrared saunas and mineral testing and adrenal fatigue. This interview will also help you know the... Read More
Anemia – Signs, Symptoms & Treatment – Podcast #44Dr. Justin Marchegiani and Baris Harvey tackle the different types of anemia and how it causes fatigue, thyroid and/or adrenal problems. More specifically, they discuss in detail about the differences of microcytic anemia, macrocytic anemia, iron-based anemia, and pernicious anemia. We also explore the different... Read More
Dr. Tim Jackson – Methylation, Metal Detox, & Pain Reduction – Podcast #43Dr. Justin Marchegiani and Dr. Tim Jackson talk about in depth about MTHFR and heavy metal detox in this podcast. Dr. Tim shares with us He also talks about external manifestations of internal problems and tells us about the effective therapy techniques... Read More
Weight Loss Tips and Supplements to Boost Fat Burning – Podcast #41Dr. Justin Marchegiani talks about weight loss tips and supplements to boost fat burning in this podcast. Listen and find out about what food you should be eating to help with detoxification and that will aid in your weight loss journey. Know... Read More
A Six Step Strategy for Healing a Leaky Gut By Dr. Justin Marchegiani We are hearing the term leaky gut a lot these days, but what exactly is it and how do we heal it? When we hear the word “leaky” associated with anything, we know that can’t... Read More
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