In general, we have our COX pathways. Now, Arachidonic acid can feed those pathways. A lot of excess, junky, refined Omega-6 from animal products can definitely feed those pathways. That sets the table like gas in the kitchen where a.... Read More
We know collagen is going to help with the joints because we know half of your bones are protein. We need good building blocks for our cartilaginous tissue and ligamentous tissue. Frankly, most people get most of their protein from.... Read More
When you're stressed, what are the important things? Blood sugar stability is really important because most people get on a roller coaster when they get stressed, meaning they're overly gravitating towards alcohol and towards refined sugar. Their blood sugar goes.... Read More
Vitamin D has a couple of different benefits. Let's go over some of the benefits. We've talked about the natural antibiotic that's being produced by vitamin D, which is called cathelicidin, a kind of antibacterial enzyme. It is super helpful.... Read More
In today's blog, I am going to share with you the natural ways to boost your serotonin levels and other alternatives. Let's talk about nutrients to help support serotonin levels. Click here to consult with a functional medicine doctor to.... Read More
Back in the 1980s, a guy named Edgar Hope-Simpson proposed that a seasonal stimulus was intimately associated with seasonal epidemic influenza. Long story short, winter comes and then all of the sudden viruses become more of a prevalent issue. There.... Read More
Let’s talk about the top 5 reasons why your estrogen levels are high. We’re going to break them down today. WHAT ARE ESTROGENS? First, let’s look at the 3 major kinds of estrogens: E1 or estrone, E2 or estradiol, and.... Read More
Let’s talk about hormones. I'm going to dive into a couple of clinical pearls that I see in my practice from working with hundreds of female patients and male patients which have a major effect on modulating and supporting hormonal.... Read More
You see women on Instagram. They're all done up with their hair and makeup, and they’re marketing #ad #detox #tea. They have these ridiculous products that they’re remarketing and they’re not talking about poop. The best way to detox is.... Read More
Today we are going to be talking about the top underlying reasons why you may be having a chronic headache. I had a patient come in today who had headaches for 25 years, monthly and chronically, and we were able.... Read More
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