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Two Ways To Take Binders To Detox The Gut
If you’re seeking out functional medicine, you may have your own agenda but listen to the practitioner's agenda, too, because even if you’ve gone through this a thousand times, we can tell you straight up, “Hey, look, if you’ve got.... Read More
Healthy Gut Function Can Boost Your Immune System
By Dr. Justin Marchegiani Healthy gut function can help improve and boost your immune system. It is your gut that helps to improve your body’s ability to fight infections. Our localized immune system is where 80% of your immune system.... Read More
Natural Solutions for Seasonal Allergies
By Dr. Justin Marchegiani If you suffer from allergies, you’re not alone–seasonal allergies affect an estimated 40 million to 60 million people yearly. The good news is that it doesn’t have to be this way. There are several underlying factors.... Read More
Vitamin C and Your Immune System
By Dr. Justin Marchegiani Loading up on Vitamin C is a great first line of defense during cold and flu season. Many know instinctively to reach for vitamin C at the first signs of illness, and that’s for good reason..... Read More
Keto Tips and Common Misconceptions
By Dr. Justin Marchegiani What if I told you that eating bacon, avocados, and butter could not only improve your health–it could also help you lose weight? By now you have probably heard of the keto diet, but what exactly.... Read More
The Wonderfully Diverse Benefits of Diatomaceous Earth
By Dr. Justin Marchegiani What is Diatomaceous Earth? Diatomaceous earth is a naturally occurring sand-like material composed of the fossilized remains of tiny aquatic organisms called diatoms. This fine powder of silica-rich rock and fossilized algae is also referred to.... Read More
Overcoming Menopause Naturally
By Dr. Justin Marchegiani Menopause is an inevitable part of being a woman. Unfortunately, we only hear about the bad parts, so it is often something dreaded. Women all over the world and all across time have been going through.... Read More
The Best Bone Broth for Gut Health
By Dr. Justin Marchegiani Bone broth seems to be all the rage these days, but what exactly is it about this bone juice that has everyone obsessed? Bone broth is so much more than a trendy drink: it has the.... Read More
Autophagy: Anti-Aging, Self-Eating Cells!
By Dr. Justin Marchegiani The word “autophagy” comes from the Greek “auto-phagein” which means “self eating.” Autophagy is a normal process in which compromised cells are cleared away. Even a healthy person must undergo autophagy, it’s one of the body’s.... Read More
Coffee: Does it Affect the Adrenals?
By Dr. Justin Marchegiani There’s no doubt coffee is an efficient way to get the day started strong–but does the temporary energy boost lead to an energy loss in the long run? Let’s dive into the pros and cons of.... Read More