How Your Iron Levels Are Negatively Affecting Your Health | Podcast #346 Iron is a mineral part of hemoglobin, the protein in red blood cells that transports oxygen from the lungs and throughout the body. Dr. J and Evan also discuss identifying underlying issues to deal with them effectively. You could be... Read More
Natural Strategies to Detoxify Glyphosate or Round Up | Podcast #345 Several studies demonstrate that exposure to glyphosate to humans (and mammals) can cause serious chronic health problems. Also, exposure to glyphosate usually manifests slowly over time and results in apparent dysfunctions in biological systems. According to Dr. J and Evan,... Read More
The Top 7 Causes of Why You Are Bloated | Podcast #344 Stomach bloating happens when the GI tract is full of air or gas. Most people describe bloating as feeling full, tight, or swollen in the abdomen. Your abdomen may also swell (distended), be firm, and have pain. Bloating is often... Read More
Natural Way to Increase Blood Flow And Decrease Inflammation | Podcast #343 For starters, blood flow is why your body can get what nutrients it needs and how it can eliminate what it doesn’t. If you have reduced blood flow, your body will take longer to heal and recover. Reduced blood flow... Read More
The Top 5 Anti-Aging Techniques to Age Gracefully | Podcast #342 Hey guys! In this video, Dr. J and Evan discuss the factors that affect the aging process. They are more straightforward—and less invasive—ways to look younger than mainstream or conventional ways. Dr. J suggests incorporating a few of these habits... Read More
Top 5 Ongoing Immune Supports | Podcast #341 Your first line of defense is to select a healthy lifestyle. Following general good-health guidelines is the best step you can take toward naturally keeping your immune system working correctly. Every part of the body, plus the immune system, functions... Read More
How Your Diet And Blood Sugar Can Weaken Your Adrenals | Podcast #340 Changes in blood sugar levels may be a sign and symptom of adrenal fatigue. In the early phase of adrenal fatigue, you can see hyperglycemia (high blood sugar) and, in an advanced phase of adrenal fatigue, hypoglycemia (low blood sugar)... Read More
The Top 5 Nutrients to Address Gut Inflammation and Leaky Gut | Podcast #339 Whenever you are worried about your gut health and having inflammation, Dr. J and Evan are here to share five essentials that may help you. Lessen your intake of highly processed foods, refined carbs, sugar, artificial sweeteners, and alcohol. Opt... Read More
The Root Cause and Solution of Your Stomach Burning and Upper Left Quadrant Pain | Podcast #355 Pain in your upper left (UL) abdomen under your ribs can have a variety of causes. Several vital organs exist in this area, including the spleen, kidney, pancreas, stomach, colon, and lung. One of the most common origins of these... Read More
The Top 5 Common Digestive Supplement Mistake – HCL, Enzymes and Bile Support | Podcast #338 As a functional medicine practitioner, Dr. J and Evan Brand see many clients who take dietary supplements regularly. But, as simple as it sounds, supplementing can confuse—and people often make mistakes. Do you think you’re taking all the proper nutrients... Read More
The Top Binders to Help Detox From Mycotoxins and Mold | Podcast #337 Different binders have affinities for various toxins based on the net charge and other molecular bonds. One commonly used binder is Chlorella - a living organism that has evolved to bind only to toxic metals, not essential minerals. Because of... Read More
Are You Sensitive to Antinutrients (Salicylates and Oxalates) in Plant Food? | Podcast #336 Food intolerance are very common problems that can be difficult to diagnose. In this video, Dr. J and Evan explain the causes and symptoms of salicylate oxalates sensitivity. Salicylates are compounds that you can find in foods, medications, and other... Read More