The Gut Anxiety Connection | Podcast #352How do your emotions get affected by your gut state? In this video, Dr. J and Evan talk about anxiety and stress as an example and how we can manage them based on evidence-based practice. Excessive worry and stress can... Read More
How to Address Acute Tummy or Stomach Upset – Podcast #347There are several things worse than having an upset stomach and diarrhea. This situation may completely throw off your day, limiting the foods and drinks you can enjoy and keeping you tied to your toilet. Understanding the root causes of... Read More
Natural Strategies to Detoxify Glyphosate or Round Up | Podcast #345Several studies demonstrate that exposure to glyphosate to humans (and mammals) can cause serious chronic health problems. Also, exposure to glyphosate usually manifests slowly over time and results in apparent dysfunctions in biological systems. According to Dr. J and Evan,... Read More
The Top 7 Causes of Why You Are Bloated | Podcast #344Stomach bloating happens when the GI tract is full of air or gas. Most people describe bloating as feeling full, tight, or swollen in the abdomen. Your abdomen may also swell (distended), be firm, and have pain. Bloating is often... Read More
The Top 5 Anti-Aging Techniques to Age Gracefully | Podcast #342Hey guys! In this video, Dr. J and Evan discuss the factors that affect the aging process. They are more straightforward—and less invasive—ways to look younger than mainstream or conventional ways. Dr. J suggests incorporating a few of these habits... Read More
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