How to Address Your Fatigue and Gut Symptoms via Organic Acid Testing | Podcast #328 Hey, guys! In this video, Dr. J and Evan talk about addressing gut symptoms via organic acid testing. To start with, Organic acid testing (OAT) became very popular amongst functional medicine doctors and dietitians. It is a urine-based test that... Read More
Investigating Your Adrenal and Hormones With a DUTCH Test | Podcast #327 In this video, Dr. J and Evan talk about the adrenal glands in our body - to produce certain hormones directly into the bloodstream. These hormones will respond to stress and other necessities to our existence. Also, they are discussing... Read More
Role of Functional Medicine in Mental Health | Podcast #326 As an adult, maybe you’re struggling with some of these symptoms yourself, things like anxiety, perhaps depression or mood issues, those types of things. Or many of you have kids with these types of mental health symptoms and problems. Functional... Read More
Low Serotonin Signs, Symptoms and Natural Solutions | Podcast #325 Serotonin deficiency has common symptoms, including low mood and poor sleep quality. Most of the time, taking antidepressant medications called selective serotonin re-uptake inhibitors (SSRIs) can improve serotonin deficiency symptoms. So in this podcast, Dr. J and Evan talk about... Read More
Detox with the Correct Binders | Podcast #324 Dealing with toxic substances can be an overwhelming experience. With that in mind, it helps when things are simplified and made into relatable terms. Intestinal binders are a crucial part of any detox protocol. When the liver processes toxins, they... Read More
Natural Herbal Support to Help Reduce Inflammation | Podcast #323 Inflammation is our bodies' natural response against infection, injuries, wounds, and other forms of harm. However, inflammation can cause problems too. It is when some conditions are causing continuous inflammation resulting in tissue injuries along the way.  In this podcast,... Read More
The Benefits of Collagen and Glycine on Your Health | Podcast #322 Collagen is rich in numbers in our bodies. It is an essential part of connective tissues that make up our tendons, cartilages, and muscles. Also, it functions to give fair skin structure, smooth hair, healthy nails, and bone strength. On... Read More
Methods To Encourage Good Bowel Movement You see women on Instagram. They're all done up with their hair and makeup, and they’re marketing #ad #detox #tea. They have these ridiculous products that they’re remarketing and they’re not talking about poop. The best way to detox is... Read More
Enhancing Your Immune System With Vitamin D This Winter | Podcast #321 Getting enough vitamin D is essential to your long-term health. It's relatively easy to get vitamin D through sun exposure most of the year, but that changes come wintertime. So here is Dr. J and Evan discussing why vitamin D... Read More
Winter Skin Care Tips: Get Rid of Dry Skin | Podcast #320 Winter can wreak havoc on your skin — making it dry, itchy, and irritated. And it can feel like there’s no escape: Cold, blustery conditions outside can leave your skin feeling raw, while indoor heat zaps moisture from the air... Read More
How Does Dopamine Affect the Body? | Podcast #319 You might have heard that dopamine is the “feel good” neurotransmitter. In many ways, it is. In this podcast, Dr. J and Dr. Evan are talking about dopamine and how it is essential for our health.  Dopamine is a type... Read More
The Affects of Mycotoxins On Male & Female Fertility | Podcast #318 Mycotoxins exposure from food occurs globally but is more common in hot humid environments, especially in low-income settings, and might affect pregnancy outcomes. However, frequent mold contamination of maternal diet can therefore affect anyone. In this video, Dr. J and... Read More