10 Essential Nutrients To Heal Your Thyroid

By Dr. Justin Marchegiani WHAT IS THE THYROID The thyroid is a bowtie type of gland that sits just below the Adam’s apple. It regulates your metabolism and weight, and thyroid hormones are required for almost every physiological process in.... Read More

Biome Building: Rebuilding the Microbiome

  By Dr. Justin Marchegiani Have you ever felt butterflies in your stomach when you're feeling nervous? Have you ever felt a sense of dread, like your stomach’s dropping, when receiving bad news? Ever had a “gut feeling” about a.... Read More

Magnesium Deficiency Causes and Solutions

By: Dr. Justin Marchegiani Magnesium is essential for proper function of over 300 enzymatic reactions and for the performance of many vital physiological functions: from heartbeat regulation to muscle contraction and relaxation. Magnesium is crucial to the body and plays.... Read More

Hypothyroidism, Low Iron and Anemia | Fatigue

By Dr. Justin Marchegiani Today’s video is going to be on hypothyroidism and low iron or iron-based anemia. Again, we’re going to talk about thyroid conversion; we’re going to talk about thyroid synthesis, as well as your thyroid activation.  We.... Read More

Common Causes of Weight Loss Resistance

By Dr. Justin Marchegiani Weight loss is one of the common issues faced by many of us. Sometimes we think we have tried everything, but weight loss just never really happens. Watch this video and learn about reasons why we.... Read More

The 5 Causes of Nutrient Deficiencies

By Dr. Justin Marchegiani Good nutrition is what our body needs to prevent us from having issues that will compromise our health. Watch this video and increase your awareness when it comes to different causes of nutrient deficiencies. 5 Different.... Read More

What Causes PMS? Premenstrual Syndrome Holistic Approach

By Dr. Justin Marchegiani Let’s go into a discussion about PMS or Premenstrual Syndrome – the symptoms and hormones involved and why it occurs in some women. Watch the video and see the overview of what’s really happening in a.... Read More

Organic Acid Testing Review – Uncover Your Metabolic Road Blocks

By Dr. Justin Marchegiani Organic acids are made by your metabolism. They come from amino acids or proteins essentially. They can give us a window underneath the hood what's happening with B vitamins, with methylation, with detox, with neurotransmitters, mitochondrial.... Read More

Reasons Why Diets Don’t Work – Yoyo Dieting

By Dr. Justin Marchegiani Watch this video and learn more about Yoyo dieting, its immediate and long-term effects on our body. Yoyo dieting is essentially is going on a low-calorie, some kind of extreme diet usually it involves cutting out.... Read More

Healthy Meal Tips – How to Create a Healthy Meal

By Dr. Justin Marchegiani Keeping in mind that what we eat should be nutrient-dense, toxin-free and high-quality is what this video is about. Gain beneficial information regarding the three macronutrients which are proteins, fats and carbohydrates. Know more about the.... Read More

The entire contents of this website are based upon the opinions of Dr. Justin Marchegiani unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Justin and his community. Dr. Justin encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Marchegiani’s products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.