Natural Hacks to Improve Sleep | Podcast #303Everyone experiences occasional sleeping problems, so how can you tell whether your difficulty is just a minor, passing annoyance or a sign of a more serious sleep disorder or underlying medical condition? As humans transition from the waking state to... Read More
Can Functional Medicine Manage Headaches? | Podcast #301In this podcast, together with Evan Brand, we're going to be talking about functional solutions to headaches. We'll be looking deeper into what we can do to headache issues. Our diet can be the first one to consider and ergonomics... Read More
Hack Your Alcohol Consumption and Avoid Hangovers | Podcast #300Whether it's a few glasses of wine with friends, beer over sports, or a fun night out, there's ways you can enjoy drinking yet mitigate the health consequences and skip the hangover. What are some of the consequences of drinking... Read More
Natural Solutions to Heavy Menstrual Bleeding and PMS | Podcast #299Dr. J is tackling menstrual irregularities and heavy menstrual flow, symptoms, what your cycle should look like, looking at hormones, when to best test, triggers of irregular cycles, and some tips for helping regulate menstruation. Most women cope with their... Read More
The Top 5 Causes of Chronic HeadachesToday we are going to be talking about the top underlying reasons why you may be having a chronic headache. I had a patient come in today who had headaches for 25 years, monthly and chronically, and we were able... Read More
Conventional GI Workup vs Functional Gut Health Program | Podcast #297If you've ever wondered how functional medicine differs from everyday conventional medicine, this is the podcast for you. Dr. J sets out to explore conventional medicine GI workup vs. functional medicine gut-health workup. It's a compare and contrast while looking... Read More
Summer Time Parasite Infections & Lyme | Podcast #296This episode talks about parasite infections that people get during summertime, like ticks, lyme, and other types of infections. Dr. Justin and Evan Brand give a talk on how we deal with these infections, the root cause of it, myths,... Read More
Chronic and Acute Nausea Root Causes | Podcast #295For this episode, Dr J talks about Chronic and Acute Nausea causes. Dr. J with Evan Brand share their experience with nausea, and how they treat it for themselves as well as to their thousands of patients around the world.... Read More
Oils That Cause Gut InflammationThere are various top-causes for gut inflammation but a big one is an oil. The oil you use to cook or bake into foods could be a major culprit to your very uncomfortable gut inflammation. Let's look at the good... Read More
4 Herbs That Give You The Upper Hand Against Viral InfectionsLet's talk about four herbs with antiviral properties. Click here for a consultation with a functional medicine doctor before taking herbal supplements! Olive Leaf As part of a Candida protocol, we’ll have a couple of herb combinations that will have... Read More
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