Blog

Healthy Body & Mind: Self-Care While Social Distancing By Dr. Justin Marchegiani I know it can be isolating and distressing to be cooped up in the house all day. It really throws a wrench into your normal routine, and is a constant reminder that things aren't right. Current... Read More
Top 5 Strategies to Handle Stress and Fear during the Current Global Health Concern | Podcast #277 Because of current global health concerns, stress is a common thing to most people nowadays because it affects businesses, economy, and so much more. Stress can affect our body negatively, but Dr. Justin and Evan Brand are here to help.... Read More
This is Why You Keep Getting Sick By Dr. Justin Marchegiani We know the dreaded feeling at the first sign of a back-of-throat tickle or first sneeze. But for some people, the colds seem to keep coming one after another. Why do some people get sick more... Read More
Top 5 Antiviral Herbs and Top 5 Nutrients to Support Your Immune System | Podcast #276 Currently, global attention on health is at an all time high. With a virus in circulation, it is important that we take good care of our immune health. Dr. Justin, along with Evan Brand share top 5 antiviral herbs and... Read More
Breathing and Mindset Techniques to Help Optimize your Health with Josh Trent | Podcast #275 Today’s interesting topic is all about breath, how healthy breathing is important, as well as breathing and mindset techniques and help accelerate health and performance. We have Josh Trent today, who is the founder of Wellness Force Media and host... Read More
Natural Support Strategies for Viruses | Podcast #274 Today’s episode is all about viruses. Dr. Justin, together with Evan Brand, is going to explain what viruses are, how it affects people, and the natural strategies you can do to prevent this kind of disease. Check this podcast out... Read More
Best Herbs for Lung Health By Dr. Justin Marchegiani There are many contributing factors in the health of your respiratory system, such as the lungs. These factors include diet, genetics, environmental factors, physical activity level, allergies, and more. Today I want to share some of... Read More
Natural Treatment for your Body Inflammation and Joint Pain | Podcast #273 Having body pains when you wake up? This podcast gives you all the information you need. For this episode in Beyond Wellness Podcast, Dr. Justin and Evan talk about sleep issues, natural treatments on body inflammation, root causes of joint... Read More
The 4 Most Common Gut Issues & How to Fix Them By Dr. Justin Marchegiani Gluten Intolerance Gluten sensitivities, like Celiac disease and gluten intolerance, have become an object of public interest in recent years.  Gluten is a protein found in grains such as wheat, barley and rye. One thing to... Read More
Top 5 Adaptogens to Improve your Brain Performance | Podcast #272 Welcome to Beyond Wellness Radio Podcast! For today’s episode, Dr. Justin and Evan talked about one of their favorite topics- the adaptogenic herbs. They shared how they personally use it and how it’s good for the body. Also included in... Read More
Keto Metabolic Breakthrough with Dr. David Jockers | Podcast #271 Hi everyone! Today in Beyond Wellness Podcast, we have Dr. David Jockers, author of the book Keto Metabolic Breakthrough. We’ll talk about the book, introducing ketosis more, feast famine technique, keto versus other diets, and do’s and don’ts of a... Read More
Candida Maybe Causing Your Mood Issues | Podcast #270 Welcome to Beyond Wellness Podcast! For today’s episode, we have Evan Brand and we are going to go through Candida issues, how these affect our mood, different approaches on treatment, and a lot more. Go through this informative podcast below.... Read More