Blog

The Top 5 Causes of Chronic Headaches Chronic headaches can be frustrating, debilitating, and difficult to pinpoint. Many people suffer for years without finding a real solution because they don’t address the root cause. I recently worked with a patient who had suffered from headaches for 25... Read More
Oils That Cause Gut Inflammation There are various top-causes for gut inflammation but a big one is an oil. The oil you use to cook or bake into foods could be a major culprit to your very uncomfortable gut inflammation. Let's look at the good... Read More
4 Herbs That Give You The Upper Hand Against Viral Infections Viral infections have been a challenge to human health for centuries, but nature has provided us with potent herbs that can enhance our immune response. While no herb can outright "cure" a viral infection, many possess antiviral properties that help... Read More
Herbal Alternatives to NSAIDS By Dr. Justin Marchegiani Inflammation is often cited as the root cause of many modern diseases. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen provide quick relief from pain, swelling, and inflammation. However, these medications come with risks and... Read More
How To Treat Toenail Fungus or Discoloration   Understanding Toenail Fungus and Discoloration Toenail fungus, also known as onychomycosis, is a common condition that causes toenails to yellow, thicken, and become brittle. If left untreated, the infection can spread and lead to pain, discomfort, and even nail... Read More
Symptoms and Dangers of Low Potassium Potassium is an essential mineral that plays a critical role in many bodily functions, yet most people do not get enough of it. Research indicates that approximately 98% of Americans fail to meet the recommended daily intake. This issue extends... Read More
Top 7 Nutrients to Heal Your Gut | Podcast #294 Our gut is a group of organs that needs to be in good condition in order for our body to function properly. There are a lot of ways to take care of our gut. For today’s episode, Dr. Justin and... Read More
What Are The Strategies to Treat Fibromyalgia and The Firbo Summit | Podcast #291 Hey, guys! Here's Dr. Justine Marchegiani and  Dr. Roger Murphree talking about things to be checked and pointed out in dealing with fibromyalgia.  Fibromyalgia is a disorder characterized by widespread musculoskeletal pain with fatigue, sleep, memory, and mood issues. Dr.... Read More
Holistic Farming, Improving the Food Chain, Your Immune System Starts with Good Food – Joel Salatin | Podcast #290 For today's podcast, Dr. J has got a treat for you! Joel Salatin, American farmer, lecturer, author, and owner of Polyface Farm. He is one of the most famous farmers with his successful, unconventional techniques (agricultural methods used at Polyface... Read More
Gut Irritation & GI Testing Why Is Gut Health So Important? Gut health plays a crucial role in overall well-being. If you’ve been struggling with digestive issues, chronic inflammation, or low immunity, understanding the causes of gut irritation and the role of GI testing is... Read More
Histamine Intolerance and Root Causes | Podcast #289 Hey, guys! We have a new podcast today with Dr. J and Evan Brand talking about histamine intolerance and possible root causes. We start with symptoms of histamine intolerance. While mostly linked to allergic reactions, they can be IBS, cramping,... Read More
Germ vs Terrain Theory: Could Everything We Know About How We Get Sick Be Wrong? By Dr. Justin Marchegiani Today I want to talk to you about a turning point in history that set the precedent for how we look at germs and illnesses. Our modern mindset on health and disease is influenced heavily by... Read More