Vitamin C and Your Immune SystemBy Dr. Justin Marchegiani Loading up on Vitamin C is a great first line of defense during cold and flu season. Many know instinctively to reach for vitamin C at the first signs of illness, and that’s for good reason.... Read More
Healthy Body & Mind: Self-Care While Social DistancingBy Dr. Justin Marchegiani I know it can be isolating and distressing to be cooped up in the house all day. It really throws a wrench into your normal routine, and is a constant reminder that things aren't right. Current... Read More
This is Why You Keep Getting SickBy Dr. Justin Marchegiani We know the dreaded feeling at the first sign of a back-of-throat tickle or first sneeze. But for some people, the colds seem to keep coming one after another. Why do some people get sick more... Read More
Natural Support Strategies for Viruses | Podcast #274Today’s episode is all about viruses. Dr. Justin, together with Evan Brand, is going to explain what viruses are, how it affects people, and the natural strategies you can do to prevent this kind of disease. Check this podcast out... Read More
Best Herbs for Lung HealthBy Dr. Justin Marchegiani There are many contributing factors in the health of your respiratory system, such as the lungs. These factors include diet, genetics, environmental factors, physical activity level, allergies, and more. Today I want to share some of... Read More
The 4 Most Common Gut Issues & How to Fix ThemBy Dr. Justin Marchegiani Gluten Intolerance Gluten sensitivities, like Celiac disease and gluten intolerance, have become an object of public interest in recent years. Gluten is a protein found in grains such as wheat, barley and rye. One thing to... Read More
Top 5 Adaptogens to Improve your Brain Performance | Podcast #272Welcome to Beyond Wellness Radio Podcast! For today’s episode, Dr. Justin and Evan talked about one of their favorite topics- the adaptogenic herbs. They shared how they personally use it and how it’s good for the body. Also included in... Read More
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