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By Dr. Justin Marchegiani
This is a healthy gluten free chocolate pudding that is low carb with zero guilt. This dessert contains no added sugar, gluten, or dairy and contains only healthy fat from coconut. You won’t believe something that tastes this good could be healthy for you.
1 cup of coconut milk – refrigerate over night. I use Thia stick or 365 whole foods brand.
1/2 tsp vanilla
1/4 cup of cocoa powder
Stevia to taste (I prefer sweet leaf brand).
Drain liquid from coconut milk throw out or use in protein shake. Mix the thick part with the rest of ingredients with a mixer then serve with blueberries or your choice of fruit and serve.
As you can see I really enjoyed it…
Can also use as a frosting on cake.
Thanks Cindy Newby for the great idea!