B12 Deficiency | Podcast #223 In today’s talk, Dr. J and Evan Brand discuss some important points regarding B12, a topic that is so common yet so overlooked by conventional medicine but could change one's life.  B12 deficiency was a problem of Evan Brand that... Read More
Improving Mitochondrial Function | Podcast #222 Today’s episode talks about mitochondrial health. Listen as Dr. Justin and Dr. Tim, a doctorate of Physical Therapy (DPT), a nutritional biochemist and functional endocrinologist engage in an informative discussion about improving the mitochondria, ways to protect the DNA on... Read More
Mold and Mycotoxin Remediation | Podcast #221 Mold can be a potential stressor that could be affecting someone's ability to heal. It's also a big rabbit hole of functional medicine because every symptom potentially could be mold. In this episode, Dr. J and Evan Brand give us... Read More
The Essential Oil Hormone Solution | Podcast #220 There are a lot of great practitioners out there who will help navigate that journey for you, but you're making the best decisions and there is ownership of you. You are the “CEO” of your health. In today’s podcast, be... Read More
Meditation for Cortisol Regulation By Dr. Justin Marchegiani Stressors are plentiful in our modern world: paying the bills, relationship troubles, meeting project deadlines… While some amount of stress is normal, chronic stress can affect your daily life and oftentimes leads to long-term health consequences.... Read More
The Leaky Gut and Hashimoto’s Connection Most bacteria in foods that slips through is a big stressor that can wind up the immune system and start attacking the thyroid gland. If one wants to get to the root cause and get the immune system boosted, start... Read More
Graves’ Disease and Hyperthyroid | Podcast #219 There are a lot of ugly things that could be in one’s health bucket. If one has Hyperthyroid, finger pointing is not enough. There is a need to turn over every rock and take a big shotgun approach through functional... Read More
Thyroid Reset Summit | Podcast #218 Thyroid Reset Summit is here! It is Dr. J’s compilation of expert interviews and advances talks on the topic of thyroid health. Don’t wait, don’t suffer, support your thyroid now! In today’s podcast, Dr. Justin Marchegiani and Evan Brand engage... Read More
Nutrition Basics: Macronutrients and Micronutrients By Dr. Justin Marchegiani In today’s Nutrition 101, discover what micronutrients and macronutrients are, and learn how to customize your diet to suit your individual needs and goals. The basic template for a healthy diet is exemplified by the paleo... Read More
Addressing Mold and Mycotoxins in your House | Podcast #217 Mold in the house is a big problem. The issues it brings are sometimes mistakenly diagnosed to be linked with things other than molds. To address these issues, functional medicine, then, guides you to the walk of a wounded healer.... Read More
3 Symptoms of Candida & 3 Ways to Treat it   The opportunistic yeast Candida Albicans can affect anybody and it comes in a variety of different forms that can be caused by several things. You may not have heard of it before, but it’s something that a lot of... Read More
Improving Gallbladder Function with Functional Medicine | Podcast #216 Digesting fat is so important for one’s hormone growth and for healthy cell membranes as every single cell has a lipid bilayer. If one wants to be a good fat burner on a ketogenic template, it is really important to... Read More