B12 Deficiency | Podcast #223
In today’s talk, Dr. J and Evan Brand discuss some important points regarding B12, a topic that is so common yet so overlooked by conventional medicine but could change one's life. B12 deficiency was a problem of Evan Brand that... Read More
Improving Mitochondrial Function | Podcast #222
Today’s episode talks about mitochondrial health. Listen as Dr. Justin and Dr. Tim, a doctorate of Physical Therapy (DPT), a nutritional biochemist and functional endocrinologist engage in an informative discussion about improving the mitochondria, ways to protect the DNA on... Read More
Mold and Mycotoxin Remediation | Podcast #221
Mold can be a potential stressor that could be affecting someone's ability to heal. It's also a big rabbit hole of functional medicine because every symptom potentially could be mold. In this episode, Dr. J and Evan Brand give us... Read More
Meditation for Cortisol Regulation
By Dr. Justin Marchegiani Stressors are plentiful in our modern world: paying the bills, relationship troubles, meeting project deadlines… While some amount of stress is normal, chronic stress can affect your daily life and oftentimes leads to long-term health consequences.... Read More
The Leaky Gut and Hashimoto’s Connection
Most bacteria in foods that slips through is a big stressor that can wind up the immune system and start attacking the thyroid gland. If one wants to get to the root cause and get the immune system boosted, start... Read More
Thyroid Reset Summit | Podcast #218
Thyroid Reset Summit is here! It is Dr. J’s compilation of expert interviews and advances talks on the topic of thyroid health. Don’t wait, don’t suffer, support your thyroid now! In today’s podcast, Dr. Justin Marchegiani and Evan Brand engage... Read More
Nutrition Basics: Macronutrients and Micronutrients
By Dr. Justin Marchegiani In today’s Nutrition 101, discover what micronutrients and macronutrients are, and learn how to customize your diet to suit your individual needs and goals. The basic template for a healthy diet is exemplified by the paleo... Read More
3 Symptoms of Candida & 3 Ways to Treat it
The opportunistic yeast Candida Albicans can affect anybody and it comes in a variety of different forms that can be caused by several things. You may not have heard of it before, but it’s something that a lot of... Read More