Blog

Apple Cider Vinegar and Functional Medicine Application | Podcast #242 Apple Cider Vinegar, a popular type of vinegar, is claimed to lead to all sorts of benefits.  Weight loss and reduces belly fat are just one of the things that it's most well known for. Made by fermenting the sugar... Read More
The Lymphatic System and Infection Support | Podcast #241 Lymphatic System is a part of the vascular system and is plays an important part in the immune system, and comprises a large network of lymphatic vessels that carry lymph directly to the heart. So, it is very important to... Read More
Top 3 Ketosis Tips for Success – Dr. David Jockers | Podcast #240 Ketosis is a normal metabolic process that provides several health benefits. It’s a popular weight loss strategy wherein your body converts fat into compounds known as ketones and begins using them as its main source of energy. Ketogenic diets may... Read More
Natural Solutions for Diarrhea | Podcast #239 Diarrhea is a common sickness that deals with disruptions in your gastrointestinal system. Diarrhea is characterized by frequent, watery stools, abdominal cramping, and bloating. In most cases, diarrhea can be treated at home and it will resolve itself in a... Read More
Addressing Reoccurring H. Pylori Infection | Podcast #238 H. Pylori is a bacterial infection. This kind of infection is something that we always see in our patients with gut issues or poor digestion, or mood and energy issues. H. Pylori is anywhere between 20 to 50 percent of... Read More
Hashimotos Root Cause Solutions With Inna Topiler | Podcast #237 Hashimotos is an autoimmune disorder in which antibodies directed against the thyroid lead to chronic inflammation. Also known as chronic lymphocytic thyroiditis, Hashimotos is the most common cause of Hypothyroidism in the United States. Get a wider picture on Hashimotos’... Read More
Types of Magnesium and Their Benefits | Podcast #236 Magnesium is an essential vitamin that our body needs, especially when we are stressed or if our body needs help in absorbing more nutrients. In this episode, learn more about the amazing benefits of taking Magnesium supplements, deficiency symptoms, and... Read More
Eating Your Way to Youthful Skin By Dr. Justin Marchegiani Whether you dread wrinkles as a sign of aging or wear them proudly as a product of years of life and laughter, we can all agree that healthy, glowing skin is desirable. Your skin is the... Read More
Immune System Stress TH1 avs TH2 Immune Response | Podcast #235 Our immune system acts as the body's defense against infectious organisms and other invaders. With the immune response, the immune system attacks organisms and substances that invade body systems and cause disease. We may think that immune responses are more... Read More
Mitochondria 101: The Key to Longevity By Dr. Justin Marchegiani We all remember the mitochondria as the “powerhouse of the cell” from biology class. While most of us haven’t thought about these organelles since high school, the incredible power of the mitochondria has recently been gaining... Read More
Float Tank Therapy to Help Your Nervous System #234 Anxiety, depression, and stressors are very hard to handle. There are different ways to help you ease them but this therapy might help you even more. In this episode, learn about the float tank therapy which is very helpful to... Read More
The Pitfalls of Intermittent Fasting| Podcast #233 We all want to be fit, but are we doing it the right way? In this episode, learn the pros and cons of intermittent fasting. Also, other types of windows is included in today’s podcast. Stay tuned! Dr. Justin Marchegiani... Read More