By Dr. Justin Marchegiani Today eating organic has been the trendy thing of late. Add gluten free and paleo to the mix and it just makes it even more confusing. Alright so let’s break it down… What is organic actually?.... Read More
By Dr. Justin Marchegiani This is a great hearty meal with the extra carbs from the sweet potatoes, which can be easily subbed for extra veggies if you are carb sensitive. This meal is grain free, legume free and.... Read More
By Dr. Justin Marchegiani According to a new Harvard study, red meat is linked to cancer and cardiovascualar disease. Every day we see studies saying one thing and then saying the other things a few months later. After a while.... Read More
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