Thyroid Reset Summit | Podcast #218Thyroid Reset Summit is here! It is Dr. J’s compilation of expert interviews and advances talks on the topic of thyroid health. Don’t wait, don’t suffer, support your thyroid now! In today’s podcast, Dr. Justin Marchegiani and Evan Brand engage... Read More
Nutrition Basics: Macronutrients and MicronutrientsBy Dr. Justin Marchegiani In today’s Nutrition 101, discover what micronutrients and macronutrients are, and learn how to customize your diet to suit your individual needs and goals. The basic template for a healthy diet is exemplified by the paleo... Read More
Addressing Mold and Mycotoxins in your House | Podcast #217Mold in the house is a big problem. The issues it brings are sometimes mistakenly diagnosed to be linked with things other than molds. To address these issues, functional medicine, then, guides you to the walk of a wounded healer.... Read More
3 Symptoms of Candida & 3 Ways to Treat it The opportunistic yeast Candida Albicans can affect anybody and it comes in a variety of different forms that can be caused by several things. You may not have heard of it before, but it’s something that a lot of... Read More
Dirty Cure for Depression (No Really, It’s Dirt!)By Dr. Justin Marchegiani Rates of depression have been skyrocketing. Teen depression rates leaped by more than 60% over the course of only three years. As a society, our mental and physical health is seriously declining. While feeling unhappiness, dissatisfaction... Read More
How Our Emotions Affect Our Physical HealthBy Dr. Justin Marchegiani Your sense of health and wellness is determined by a combination of things, including how you feel emotionally, psychologically, and mentally. An exchange of messages is constantly taking place inside of us. Researchers have found that... Read More
Thyroid Testing and the Importance of TSH | Podcast #214There are different symptoms of thyroid issues that need to be considered in thyroid testing. These are symptoms that are subclinical, the less talked about and the typical. A bit overrated? Find out more and learn from Dr. J’s interactive... Read More
Healing Properties of Reishi, Maitake, and Turkey TailBy Dr. Justin Marchegiani When you think of mushrooms, you might think of something you eat. Perhaps you think back to childhood, being told not to touch mushrooms growing outside, as they might be poisonous. You might even think of... Read More
Peri-Menopause and Female Hormone Balance Solutions | Podcast #213Peri-menopause can be hard on some women. It brings fatigue, mood swings and sleep troubles, a stressful transition that can last for months or years before menopause. In today’s podcast, Dr. Justin Marchegiani explains the process of peri-menopausal stage and... Read More
Is Blue Light Hurting Your Sleep?By Dr. Justin Marchegiani Light-emitting diodes (LEDs) and fluorescent bulbs are the most commonly used sources of illumination. These bulbs are regarded as brighter and more energy-efficient than other bulbs. LED bulbs are not only the common lighting in homes,... Read More
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