Blog

Conventional Medicine to Functional Natural Medicine | Podcast #232 Conventional medicine is a system in which medical professionals treat symptoms in diseases using medicines, or surgery. Functional medicine, on the other hand, is a treatment that focuses on optimizing the functions of the body organs, which involves holistic or... Read More
Natural Solutions for Food Poisoning | Podcast #231 Food poisoning, also referred to as foodborne illness, is illness caused by consuming contaminated food. Infectious organisms — as well as bacteria, viruses, and parasites — or their toxins are the foremost common causes of food poisoning. In our new... Read More
Air Pollution In Your Home: What To Do About It By: Dr. Justin Marchegiani When we think of air pollution, we typically think of car exhaust and chemical factory gasses. However, you may be surprised to learn that indoor air is often MORE toxic than the air outside! This is... Read More
Fragrance: The New Secondhand Smoke By Dr. Justin Marchegiani Have you ever walked into a bath and body store, full of scented bath bombs and candles, and left with a headache, sore throat, or itchy nose? Those of us who are more sensitive may have... Read More
Binder Support for Detox | Podcast #230 Our environment, the food we eat, and everyday activities may create toxins inside us. Most people want to detoxify by using binders. But what are binders and how can it help someone who is detoxifying? Find out more! Today’s episode... Read More
Root Cause of Mood Issues| Podcast #229 Anxiety, depression and mood swings are more than just that. Those things are real and are not just in our mind. In this episode, learn various causes of our mood swings and situations that trigger it. Also, natural remedies to... Read More
Sunscreen: What You Need to Know By Dr. Justin Marchegiani Summer is upon us, which means vacations, BBQs, poolside lounging, and all-around more time outdoors! I have previously discussed the benefits of sunshine and spending time outside, however, for many of us, our sun exposure will... Read More
The Benefits of Red Light Therapy By Dr. Justin Marchegiani These days, we’re starting to realize just how important light is for our health. Humans need water and sunlight… we are basically plants with more complicated emotions. I’ve previously written about light: How blue light wrecks... Read More
Gallbladder Attacks| Podcast #228 Gallbladder seems like a small pouch that is located just under our liver and is responsible for storing the extra bile the liver makes. Pretty easy, right? No. The gallbladder plays a very important role especially in digesting fatty foods.... Read More
Gut Health and Anxiety | Podcast #227 The good bacteria in our gut are the ones responsible for the chemicals in our brain. Inflammation or anything that can affect your gut especially when it comes to digesting nutrients can cause a big impact on your brain chemicals.... Read More
What is CoQ10? Benefits and Uses By Dr. Justin Marchegiani CoQ10, also known as ubiquinone or ubiquinol, is short for Coenzyme Q10. There are a few supplements that just about everyone would benefit from, and CoQ10 makes that list. What is CoQ10 and What Does it... Read More
EMF: The Health Implications of the Invisible Fields All Around Us By Dr. Justin Marchegiani What is EMF? Electromagnetic fields (EMF) come in two forms: native (nEMF) and non-native (nnEMF). Native, or natural, EMF includes visible light, and also comes in invisible forms, such as infrared and ultraviolet light. You may... Read More