Blog


Adrenal Fatigue and the Thyroid Connection Part 1

By Dr. Justin Marchegiani Your adrenal and thyroid glands produce certain hormones that allow you to have optimal energy, health, and metabolism. When these hormones are out of balance, symptoms like fatigue, depression, and weight gain are common. Cortisol is.... Read More

Thyroid Imbalances and What You Need To Do About It!

By Dr. Justin Marchegiani Thyroid Imbalances Did you know that there are almost 30 million people (mostly women) that have an diagnosed thyroid disorder? Synthroid or levothyroxine (synthetic thyroid medication) is the 4th best selling drug on the market, yet.... Read More

Easy 10 Minute Chocolate Muffin (grain-free, gluten-free, dairy free)

Easy 10 Minute Chocolate Muffin (grain-free, gluten-free, dairy free) Thanks to Caitlin Weeks - www.grassfedgirl.com for this awesome receipe! You can find the recipe here:  http://www.grassfedgirl.com/easy-10-minute-chocolate-muffin-grain-free-gluten-free-dairy-free/

Allergies and Your Immune System

By Dr. Justin Marchegiani Spring is here and so are allergies! This is the time of year were allergies are in great abundance. Flowers are in bloom so our grasses and many other types of pollen that our immune system.... Read More

Patient Resources – Click Here!

Welcome to the members area!  In this area, you will have access to exclusive content, reports, and videos that you won't find anywhere else. Your new-found health will thank you. If you're not already a part of our health newsletter,.... Read More

Bone Broth Soup

By Dr. Justin Marchegiani Here is a great recipe for bone broth soup that is very high in collagen. Collagen contains high amounts of how hyaluronic acid. Hyaluronic acid has anti-aging qualities especially helping with skin health, skin elasticity, wrinkles and overall.... Read More

Paleo Lasagna

By Dr. Justin Marchegiani This lasagna is paleo approved, anti-inflammatory, is unbelievable tasty and  you won't even know there aren't any noodles in it.  If you are trying to get away from pasta and grains, this a great meal to.... Read More

Is The Food You Eat Causing Your Migraines?

By Dr. Justin Marchegiani The food you eat on a daily basis has a profound effect on your body being in a pro-inflammatory state or an ant-inflammatory state. The more inflamed you are the faster your body breaks down. The.... Read More

Chicken Soup Paleo Style

By Dr. Justin Marchegiani Chicken soup made in a crock pot is the best way to make chicken soup.  This soup is anti-inflammatory and provides many great nutrients to help improve gut health.  There's no need for noodles as you will.... Read More

Natural Solutions To A Good Night Sleep

By Dr. Justin Marchegiani Did you know that over 40% of Americans suffer from insomnia on a daily basis? According to the national Center for sleep disorders over 10-15% of people deal with chronic insomnia on a daily basis. Another.... Read More

The entire contents of this website are based upon the opinions of Dr. Justin Marchegiani unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Justin and his community. Dr. Justin encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Marchegiani’s products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.