The Mold Gut Connection – How Your Digestive Issue Maybe Caused by Mold Toxins | Podcast #371If you’ve encountered mold from a water-damaged building or contaminated foods, you’ve likely encountered mycotoxins—toxic byproducts of mold. They’re common environmental toxins, and they have adverse effects on many body systems, including the gastrointestinal tract. While you’ve probably heard about... Read More
The Root Causes of Anxiety – A Functional Medicine Approach | Podcast #370Conventional medicine labels anxiety as a neurotransmitter imbalance and relies on pharmaceutical drugs to dampen the symptoms. Although, prescription medications can be a helpful and even necessary tool in periods of overwhelming anxiety. But we have so many more tools... Read More
Top 5 Reasons You Are Losing Muscle Mass | Podcast #369Muscles are essential to everyday movements, and if you noticeably lose muscle mass — especially without knowing why — it can be alarming. Losing some muscle mass is normal as you age. However, losing muscle mass quickly or atrophy, especially... Read More
How to Address Sinus Infections Naturally | Podcast #368A sinus infection, also called sinusitis, is a common problem that causes your sinuses to swell up. The sinuses become inflamed and cause symptoms similar to the common cold. Many people can contract a sinus infection after having a cold... Read More
How to Get Your Energy Back Post-Infection | Podcast #365When people start to feel better after an infection, it is often tempting to return to previous levels of work, leisure, and social activities. However, too soon, trying to do too much can often be counter-productive. It is easy to... Read More
The Top 5 Causes of Bloating | Podcast #364Abdominal bloating occurs when the gastrointestinal (GI) tract is filled with air or gas. Most people describe bloating as feeling full, tight, or swollen abdomen. Your abdomen may also be swollen (distended), hard, and painful. Dr. J and Evan describe... Read More
Post Viral Immune Support To Improve Energy | Podcast #363What you eat after a viral infection, when symptoms of fatigue persist, can have a marked impact on your speed of recovery. Dr. J and Evan discuss that specific foods need to be avoided or included in your diet to... Read More
Recovering From The Holidays | Podcast #362The holiday season is meant to be a joyous occasion that brings family and friends together. But even amid all the excitement, there are often moments of stress and anxiety. If you are recovering from health issues, this broad spectrum... Read More
Natural Solutions to Address Eczema | Podcast #361If you live with eczema, you know what it’s like to search for relief from red, itchy skin. You’ve probably already tried a variety of products. Unfortunately, some items can leave your skin feeling drier and even more irritated. Dr.... Read More
Functional Medicine Strategies to Help Improve Your Sleep | Podcast #360Hey, guys! In this video, Dr. J and Evan discuss several functional medicine strategies to better your sleep. Achieving better sleep can lead to many health improvements. Here we’ve provided a list of suggestions from a functional medicine perspective for... Read More
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