Reasons Why Diets Don’t Work – Yoyo DietingBy Dr. Justin Marchegiani Watch this video and learn more about Yoyo dieting, its immediate and long-term effects on our body. Yoyo dieting is essentially is going on a low-calorie, some kind of extreme diet usually it involves cutting out... Read More
Healthy Meal Tips – How to Create a Healthy MealBy Dr. Justin Marchegiani Keeping in mind that what we eat should be nutrient-dense, toxin-free and high-quality is what this video is about. Gain beneficial information regarding the three macronutrients which are proteins, fats and carbohydrates. Know more about the... Read More
Natural Birth Control Options – Prevent Pregnancy NaturallyBy Dr. Justin Marchegiani Learn all about the different methods and approaches to preventing pregnancy naturally. Gain information about the ovulation cycle of women and how it is affected by different methods such as the rhythm method, barrier method which... Read More
Dr. Jack Wolfson – The paleo cardiologist – Podcast #121Dr. Justin Marchegiani welcomes his special guest, Dr. Jack Wolfson, in this interview where they discuss topics related to cardiology practice in the Paleo World. Dr. Jack Wolfson shares his knowledge, views and expertise in successful testing and treatment of... Read More
Nutrient density, eating local and grains – Podcast #120Dr. Justin Marchegiani and Evan Brand discuss about nutrient density and the different benefits of going organic and local when it comes to produce. They explore the nutrients of juicing, how our body processes such nutrients and its effects on... Read More
Natural solutions for high blood pressure – Podcast #117Dr. Justin Marchegiani and Evan Brand dive into a discussion about high blood pressure, something everyone is all too familiar with, and they explain what the root causes are and how you can manage it conventionally and with functional medicine.... Read More
The Top 5 Birth Control Pill Side Effects – Functional medicine optionsBy Dr. Justin Marchegiani Birth control pills are often prescribed for reasons outside of just avoiding pregnancy. Many times birth control pills are prescribed for acne, migraines, excessive menstruation and PMS symptoms. The problem with this type of approach is... Read More
Putting together the optimal functional medicine program – Podcast #116Dr. Justin Marchegiani and Evan Brand discuss about effective functional medicine programs and how they create and follow protocols. This interview goes in-depth about the world of functional medicine practice. Find out why you shouldn't wait for something to happen before... Read More
Addressing reoccurring gut infections – Podcast #115Dr. Justin Marchegiani and Evan Brand talk all about gut testing today. Find out about the protocols they've done and what additional tests and new recommendations they have in battling gut issues when you listen to this podcast. Learn how it is... Read More
Elise Carr – Getting in touch with your sexuality – podcast #114Dr. Justin Marchegiani has a special guest today from Australia and she's no other than Elise Carr where they discuss about holistic health and wellness. After having experienced a health challenge, Elise shares with us her journey on how she got to... Read More
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