Products

Blogs

Products

Blogs

Subscribe & Listen

Blog
by: Dr. Justin
No Comments
Brain-gut connection, is your brain causing you GI problems? – Podcast #65 Brain-gut Connection - Anxiety and depression have been thought to contribute to gastro conditions like irritable bowel syndrome (IBS). Experts explain that what’s going on in your gut could be affecting your brain. Dr. Justin Marchegiani and Evan Brand discuss... Read More
by: Dr. Justin
No Comments
HCL and enzymes to improve digestion – Podcast #64 HCL (Hydrochloric acid) activates pepsinogen into the enzyme pepsin, which then helps digestion by breaking the bonds linking amino acids, a process known as proteolysis. Enzymes break down proteins, cellulose, starches and other foodstuffs. This makes it possible for the intestines... Read More
by: Dr. Justin
No Comments
Thyroid nutrition for optimal thyroid health – the adrenal, gut, brain and thyroid connection  By Dr. Justin Marchegiani There are certain nutrients essential for thyroid health, yet often times doctors are not checking to see if they are a root cause of a person’s thyroid issues. Today's talk is going to be on nutrition... Read More
by: Dr. Justin
No Comments
Estrogen dominance, female hormones and your health.  By Dr. Justin Marchegiani Estrogen, one of the two main sex hormones that women have, is responsible for female physical features and reproduction. Today's talk is going to be on estrogen dominance.  Again, anyone that has female hormone symptoms... Read More
by: Dr. Justin
No Comments
Michele Rosenthal – Getting to the root cause of PTSD and healing emotional stress – #Podcast 63 Dr. Justin Marchegiani and today's guest, Michele Rosenthal, talk about everything PTSD. From identifying who gets posttraumatic stress disorders to discussing strategies to help with PTSD recovery. Michele speaks about the importance of being ready to go through the recovery... Read More
by: Dr. Justin
No Comments
Sleep and hormone connection, is your sleep destroying your hormones? – Podcast #62   Dr. Justin Marchegiani and Evan Brand discuss the connection between sleep and hormones in this podcast. They shed some light on how many hours of sleep is essential and what time people should go to bed. They also talk about winding down before sleeping... Read More
by: Dr. Justin
No Comments
Macronutrients and micronutrients – Nutrition basics  By Dr. Justin Marchegiani Today’s talk is going be on Nutrition 101.  We’re going to go over what macronutrients and micronutrients are. We’re going to show how to customize a diet according to you what your needs, goals, and... Read More
by: Dr. Justin
No Comments
Infections, Digestive Issues, Brain Fog and What To Do Next – Podcast #61 Dr. Justin Marchegiani and Evan Brand talk about gut bugs and multiple gut infections in this interview. While you'll see some symptoms when a person's experiencing a gut infection, remember it's not always the case as there are times when people don't... Read More
by: Dr. Justin
No Comments
Adrenal Fatigue, Adrenal Failure and the Cortisol Rollercoaster – Podcast #60 Dr. Justin and Evan clarify the issue of high cortisol levels versus low cortisol levels as well as how you can get tested for them. Find out which labs are recommended, what to look out for on your adrenal cortisol tests,... Read More
by: Dr. Justin
No Comments
Amino Acids can help Brain Chemistry, Depression and Anxiety Problems  By Dr. Justin Marchegiani About twenty percent of the human body is made up of protein. Protein plays a crucial role in almost all biological processes. The building blocks of our protein is what we call our amino acids.... Read More
by: Dr. Justin
No Comments
How Gut Bacteria Can Help You With Weight Loss?  By Dr. Justin Marchegiani Bacteria line your intestines and help you digest food. During digestion, they make vitamins that are vital for life, send signals to the immune system, and make small molecules that can help your brain work. If... Read More
by: Dr. Justin
No Comments
Daniel Vitalis – Rewilding Yourself, Earthing, Water and Other Health Strategies – Podcast #59 Dr. Justin Marchegiani and Daniel Vitalis talk about getting people back to nature from a stress perspective as well as a movement perspective. They discuss in detail about continuing to balance our biology and our zoology in this technological era we're... Read More