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by: Dr. Justin
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The Truth About Rice – White Rice vs. Brown Rice  By Dr. Justin Marchegiani Today’s talk is going to be on the truth about rice, white rice, brown rice. We'll talk about the pros and cons of each, and who may benefit from white over brown, etc.  I get... Read More
by: Dr. Justin
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What It Takes To Be A Good Functional Medicine Patient And Get Great Results – Podcast #53 Dr. Justin Marchegiani and Evan Brand engage in a conversation about how to be a great functional medicine patient and how to get the best results on your functional medicine program.  Find out why being more compliant as patients can help... Read More
by: Dr. Justin
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H. Pylori Infection Signs, Symptoms and Treatment  By Dr. Justin Marchegiani Today’s talk is going to be on H. pylori infections.  This is one of the most common infections that I see in my practice and we’re going to outline what H. Pylo is, how we... Read More
by: Dr. Justin
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How To Find A Good Functional Medicine Practitioner – Podcast #52 Dr. Justin Marchegiani and Evan Brand in this podcast talk about how to find the ideal healthcare provider, holistic functional medicine doctor or functional nutritionist, as well as the qualities, traits, and skill sets that a practitioner needs in order... Read More
by: Dr. Justin
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Beverly Meyer – GABA, Vitamin K2, and Weston A Price – Podcast #51 Dr. Justin Marchegiani invites Beverly Meyers for this podcast interview and gives us a lot of information about Vitamin K and GABA and why there is a need to get our neurotransmitters well-balanced. They also discuss protein digestion and its importance for GABA... Read More
by: Dr. Justin
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The Visible and Invisible Stress Connection – Podcast #50 Meet Evan Brand, the new new guest co-host of Dr. Justin Marchegiani for Beyond Wellness Radio. Today's topic is all about stress and how to handle it. Find out what Shinrin-yoku aka "forest bathing" is all about and what adaptogens help... Read More
by: Dr. Justin
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Vitamin D Deficiency Signs and Symptoms  By Dr. Justin Marchegiani We call it a vitamin, but vitamin D is actually a hormone made by the body utilizing the sunlight that touches our skin. Conventionally, we thought vitamin D’s only purpose was to help with calcium... Read More
by: Dr. Justin
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Jamie Caporosso – CrossFit and Ketogenic Paleo – Podcast #49 Dr. Justin Marchegiani and Jamie Caporosso discusses matters on ketogenic lower carb Paleo as well as tips to improve performance and lose weight.  They talk about the quality of macronutrients and how it is incredibly important. Find out more about where you can... Read More
by: Dr. Justin
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Dave Korsunsky of “Heads Up Health” on Lab and Biomaker Software Management – Podcast #48 Dr. Justin interviewed Dave Korsunsky, the founder of "Heads Up Health" which has developed an innovative and yet very user-friendly software to help centralize all of your health, fitness and medical data in one place.  Most people have their medical records scattered... Read More
by: Dr. Justin
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Dr. Marc Bubbs – Sports Nutrition, Training and Performance – Podcast #47 Dr. Justin Marchegiani gets into an interesting discussion with Dr. Marc Bubbs about sports nutrition, exercises and diet of the Canadian Men's Basketball Team. Find out why it's essential to personalize or individualize people's diet and exercise according to Dr. Marc, author... Read More
by: Dr. Justin
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Susan McCauley on Addiction and The Stress Connection – Podcast #46 The effects of stress can cause major damage to your psychological and physical make-up.  When people are unable to deal with these stressors, they may resort to using alcohol, drugs or any other form of addiction to manage their stress... Read More
by: Dr. Justin
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Wendy Myers – Bulletproof Coffee Enemas and Infrared Saunas – Podcast #45 In this podcast, we review the benefits of coffee enemas and how they help with detoxification. We also touched the benefits of saunas, near infrared vs. far infrared saunas and mineral testing and adrenal fatigue. This interview will also help you know the... Read More