Common Causes of Weight Loss ResistanceBy Dr. Justin Marchegiani Weight loss is one of the common issues faced by many of us. Sometimes we think we have tried everything, but weight loss just never really happens. Watch this video and learn about reasons why we... Read More
The 5 Causes of Nutrient DeficienciesBy Dr. Justin Marchegiani Good nutrition is what our body needs to prevent us from having issues that will compromise our health. Watch this video and increase your awareness when it comes to different causes of nutrient deficiencies. 5 Different... Read More
What Causes PMS? Premenstrual Syndrome Holistic ApproachBy Dr. Justin Marchegiani Let’s go into a discussion about PMS or Premenstrual Syndrome – the symptoms and hormones involved and why it occurs in some women. Watch the video and see the overview of what’s really happening in a... Read More
Organic Acid Testing Review – Uncover Your Metabolic Road BlocksBy Dr. Justin Marchegiani Organic acids are made by your metabolism. They come from amino acids or proteins essentially. They can give us a window underneath the hood what's happening with B vitamins, with methylation, with detox, with neurotransmitters, mitochondrial... Read More
Natural menopause solutions – Podcast #123Dr. Justin Marchegiani and Evan Brand engage in a discussion about menopause. Join them as they share their expertise on women dealing with menopause, including the associated symptoms, hormones, and health factors creating an impact to this period. Menopause is... Read More
Natural solutions to combat stress – Podcast #122Dr. Justin Marchegiani and Evan Brand talk all about stress, its effects on our health and variety of natural ways on how we can beat it. They discuss into detail the parts of the brain and hormones affected when we... Read More
Reasons Why Diets Don’t Work – Yoyo DietingBy Dr. Justin Marchegiani Watch this video and learn more about Yoyo dieting, its immediate and long-term effects on our body. Yoyo dieting is essentially is going on a low-calorie, some kind of extreme diet usually it involves cutting out... Read More
Healthy Meal Tips – How to Create a Healthy MealBy Dr. Justin Marchegiani Keeping in mind that what we eat should be nutrient-dense, toxin-free and high-quality is what this video is about. Gain beneficial information regarding the three macronutrients which are proteins, fats and carbohydrates. Know more about the... Read More
Natural Birth Control Options – Prevent Pregnancy NaturallyBy Dr. Justin Marchegiani Learn all about the different methods and approaches to preventing pregnancy naturally. Gain information about the ovulation cycle of women and how it is affected by different methods such as the rhythm method, barrier method which... Read More
Dr. Jack Wolfson – The paleo cardiologist – Podcast #121Dr. Justin Marchegiani welcomes his special guest, Dr. Jack Wolfson, in this interview where they discuss topics related to cardiology practice in the Paleo World. Dr. Jack Wolfson shares his knowledge, views and expertise in successful testing and treatment of... Read More
Nutrient density, eating local and grains – Podcast #120Dr. Justin Marchegiani and Evan Brand discuss about nutrient density and the different benefits of going organic and local when it comes to produce. They explore the nutrients of juicing, how our body processes such nutrients and its effects on... Read More