Blog

Testing and tracking your thyroid health – Podcast #111 Dr. Justin Marchegiani welcomes Dave Korsunsky of Heads Up Health back to the show to talk about assessing the thyroid. Listen to this podcast to learn more about the complete thyroid panel and how you can organize your lab test data. ... Read More
Estrogen dominance – Podcast #110 Dr. Justin Marchegiani and Evan Brand talk about hormones, their importance and their functions, as well as the symptoms of hormonal imbalance and what causes estrogen dominance. Understanding hormones doesn't have to be complicated and if you listen to this podcast,... Read More
Bloating and gas solutions from extra protein and fat intake By Dr. Justin Marchegiani Today's talk is going to be on gas and bloating from increasing proteins and fats in your diet. I see this quite frequently with patients in my clinic where patients have come to me. They’re on... Read More
Using ketosis to lose weight and improve your health – Podcast #109 Dr. Justin Marchegiani and Evan Brand dive into an in-depth discussion about nutritional ketosis and what benefits you can reap from it. This is a podcast episode where you'll get valuable information about a Ketogenic-Paleo diet, what to eat (and... Read More
How to stay healthy while traveling – Podcast #108 Dr. Justin Marchegiani and Evan Brand talk about travel and what you can do if you’re on the go. Listen to this podcast and pick up helpful strategies so you can stay healthy and continue living a chemical-free, organic lifestyle. It's all... Read More
Dr. Justin Marchegiani Featured on “The Fat Burning Man” Podcast with Able James: Tom Brady’s Diet, How to Slow Aging & Fine-Tune Your Carbs Weird question: what does amputating limbs teach you about health? That’s how my guest this week started his career… in the surgical ward assisting with amputation after amputation. He knew there had to be a better way. Now a practitioner of... Read More
The many faces of adrenal dysfunction – Podcast #107 Dr. Justin Marchegiani and Evan Brand explain all about the adrenals and the functional medicine approach to fixing adrenal and gut issues. This podcast is part of the Adrenal Summit. Find out how functional medicine is more convenient for the patient... Read More
Yasmina Ykelenstam – Are histamines wreaking havoc on your health – Podcast #106 Dr. Justin Marchegiani interviews health journalist, Yasmina Ykelenstam, in this podcast episode where they go into an in depth discussion about histamine, diet and foods that you may want to keep an eye out for. There are a lot of... Read More
Non celiac gluten sensitivity and what you can do about it – Podcast #105 Dr. Justin Marchegiani and Evan Brand talk about addressing some gluten issues in this podcast episode. Get some great info regarding gluten sensitivity testing and whether you really need to take it or not. Find out the truth about gluten when you listen to this discussion.... Read More
Functional Medicine Clinical Pearls – Podcast #104 Dr. Justin Marchegiani and Evan Brand get into this relaxed discussion about some digestive issues, quick and easy meal ideas, and they also touch upon some conscious competence in this episode. Get some cool knowledge bombs and brain candy when you listen to this... Read More
Lab Testing to Assess Malabsorption and Leaky Gut By Dr. Justin Marchegiani Today is going to be a video where we actually go over a real live patient’s lab test and we’re going to be looking for malabsorption. Again, a lot of people that come to see me,... Read More
Aaron Alexander- Get your body back in balance – Podcast #103 Dr. Justin Marchegiani interviews Aaron Alexander about movement patterns and our physical structures. They talked about having power and purpose and being mindful and knowing what you're doing, therefore, obtaining a sense of satisfaction.  They also touch upon considering the looseness of your clothing... Read More