Natural Ways to Avoid and Beat the Flu FastBy Dr. Justin Marchegiani Every year the flu makes its way back around, rendering millions of people unable to work and play. If you are sick of being sick, read on to learn natural ways to prevent the flu (or... Read More
The Keto FX Summit – Get Your Keto Questions Answered – Podcast #172References: Keto f(x) Summit Paleo f(x) Conference Dr. Justin Marchegiani welcomes back Keith Norris, co-founder of the Keto f(x) Summit in today’s podcast. Listen as they share great information about the Keto f(x) Summit and drop some knowledge bombs about... Read More
Top 8 Anti-Inflammatory FoodsBy Dr. Justin Marchegiani Inflammation is considered the root cause of virtually all modern diseases. As people discover the scary side effects of pharmaceutical anti-inflammatory drugs, they are beginning to seek out natural solutions. Today we are going to learn... Read More
Are Artificial Sweeteners Safe?By Dr. Justin Marchegiani Artificial sweeteners such as aspartame and sucralose are low- or zero-calorie alternatives to natural sweeteners. Without much other information, this sounds like a great option for those trying to lose weight or improve their health, but... Read More
Curing Candida NaturallyBy Dr. Justin Marchegiani While research shows that Candida affects approximately 70% of the population, few people know what Candida is, and even fewer know it when they’re infected. Candida overgrowth is the most common type of fungal yeast infection.... Read More
How to Overcome the Flu! | Podcast # 167Dr. Justin Marchegiani and Evan Brand talk about ways on how to overcome the flu in today’s podcast. Learn about the different natural and healthier ways to support your immune system and combat the flu without turning to the flu... Read More
Autoimmune Diet and Bowel Disease | Podcast #166 with Angie AltDid you know that an autoimmune diet can affect bowel diseases? Today, we are happy to have Angie Alt, a successful author and the co-host of The Autoimmune Wellness Podcast , as he joins Dr. Justin Marchegiani in discussing this... Read More
Balancing Hormones NaturallyBy Dr. Justin Marchegiani What are Hormones? Hormones are chemical messengers secreted by our glands in order to maintain our physiological and behavioral functions. The three main classes of hormones are eicosanoids, steroids, and amino acids. Eicosanoids regulate inflammation, allergies,... Read More
Dr. Kelly Brogan – A Mind of Your Own – Podcast #165In today’s video, Dr. Kelly Brogan, an accomplished doctor and author of the New York Times bestselling book “A Mind of Your Own”, joins Dr. Justin Marchegiani as they both discuss the link between gut issues and mental health. Get... Read More
9 Ways to Fix Your Gut FloraBy Dr. Justin Marchegiani What is Your ‘Gut Flora’? There is a whole community–a whole universe–living within our intestinal tract. Roughly two pounds of microbes live in and on our bodies; the vast majority of these are located in our... Read More
Optimizing Your Functional Medicine Gut Program – Dr. J Podcast #164In today’s video, Dr. Justin Marchegiani and Evan Brand discuss the topic of creating a functional medicine toolbox for your gut health. Learn about the natural ways to modify your diet, improve your digestion, and promote your overall gut health.... Read More
Health Benefits Of PotassiumHealth Benefits Of Potassium By: Dr. Justin Marchegiani Introduction to Potassium Over the years we can see a major change in our food habits. While our ancestors were mainly dependent upon fresh fruits and vegetables, but in recent days most... Read More
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