Reasons Why Diets Don’t Work – Yoyo Dieting
By Dr. Justin Marchegiani Watch this video and learn more about Yoyo dieting, its immediate and long-term effects on our body. Yoyo dieting is essentially is going on a low-calorie, some kind of extreme diet usually it involves cutting out... Read More
Healthy Meal Tips – How to Create a Healthy Meal
By Dr. Justin Marchegiani Keeping in mind that what we eat should be nutrient-dense, toxin-free and high-quality is what this video is about. Gain beneficial information regarding the three macronutrients which are proteins, fats and carbohydrates. Know more about the... Read More
Dr. Jack Wolfson – The paleo cardiologist – Podcast #121
Dr. Justin Marchegiani welcomes his special guest, Dr. Jack Wolfson, in this interview where they discuss topics related to cardiology practice in the Paleo World. Dr. Jack Wolfson shares his knowledge, views and expertise in successful testing and treatment of... Read More
Addressing reoccurring gut infections – Podcast #115
Dr. Justin Marchegiani and Evan Brand talk all about gut testing today. Find out about the protocols they've done and what additional tests and new recommendations they have in battling gut issues when you listen to this podcast. Learn how it is... Read More