Hack Your Brain and Your Sleep – Evan Brand Podcast #29Sleep plays a huge factor in one’s health, creativity and productivity. The lack of it affects our blood sugar levels, hormones, ages our skin, as well as make our brain foggy. Sleep problems can even lead to a more serious... Read More
Improve Your Mood Part 1 – Podcast #28Dr. Justin Marchegiani and Baris Harvey reviews why your mood is off and shares with the listeners some simple things you can do to help get it back on track. Basically, this is a discussion regarding mood and neurotransmitter health. So if you... Read More
Muscle Activation – Mike Hoban Podcast #26In this podcast, Dr. Justin Marchegiani interviews Mike Hoban, a strengthening and conditioning expert to talk about the science of muscle activation in strengthening and enhancing athletic performance. Find out the methods to reactivate our muscles by pressing the neurolymphatic... Read More
Brain Hacking and Brain Supplements – Podcast #25Do you suffer from memory lapses, mental exhaustion, or problems with concentration? These can be linked to several factors like lack of sleep, stress, lifestyle and diet or even menopause for women. Find out in this podcast how one can... Read More
Do You Have Parasite Infection? – Podcast #24Parasite infections are more common than we think. The idea that these critters only thrive in third world countries is not exactly always the case. In fact, there are also a lot of cases of parasitic infections in people in... Read More
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