POTS and Adrenal Stress: How Your Nervous System Drives Dizziness and Fatigue | Podcast #481 Episode Summary Dr. Justin Marchegiani and Evan Brand explore POTS (postural orthostatic tachycardia syndrome) and how dysautonomia, adrenal function, electrolyte balance, and blood flow may contribute to dizziness when standing. They discuss common upstream contributors like tick-borne infections, mold... Read More
Your Brain Uses 20% of Its Creatine Just to Think | Podcast #479 Episode Summary Dr. Justin Marchegiani sits down with creatine expert Mark Faulkner, co-founder of Con-Cret, to break down creatine HCL vs. creatine monohydrate, why roughly 85% of a monohydrate dose may go unabsorbed, and how creatine supports brain energy,... Read More