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Histamine Intolerance: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #461 Dr. J and Evan Brand explore the interconnected roles of histamine, estrogen, and thyroid function, and how these interactions impact hormone-sensitive individuals. They explain how estrogen dominance—often due to low progesterone—can overstimulate mast cells, increasing histamine load and triggering symptoms... Read More
Overcoming Unexplained Infertility Gut, Immune & Mindset Shifts with Monica Cox Finding Fertility Naturally| Podcast #460 Monica Cox shares her infertility journey and insights on overcoming unexplained infertility through nutrition, gut health, and emotional well-being. Timestamped Highlights 00:00 🎙️ Introduction of Dr. Justin Marajian and Monica Cox discussing infertility. 03:15 💔 Monica's struggles with infertility and... Read More
The Dark Side of Blue Light: How to Sleep Better and Feel Energized with Daniel Ebbett | Podcast #459 Dr. Justin Marchegiani interviews Daniel Ebbett, founder of BlockBlueLight, on how artificial blue light affects sleep, circadian rhythms, and overall health. Daniel shares his struggle with migraines and insomnia, which conventional medicine couldn’t resolve, leading him to discover the biological... Read More
Perimenopause Podcast Reveals Hidden Clues Fatigue, Mood Swings & Irregular Periods Explained with Rob Edwards | Podcast #458 In this comprehensive discussion, Dr. J and Rob Edwards delve into the complex topic of perimenopause and menopause, focusing on the physiological root causes of common symptoms such as mood swings, fatigue, irregular periods, hot flashes, weight gain, and sleep... Read More
Sleep Strategies That Work Like Magic for Insomnia with Evan Brand | Podcast #457 Dr. Jay and Evan Brand discuss functional medicine sleep strategies, emphasizing exercise, nutrition, and supplements for better sleep. Timestamped Highlights: 00:30 - Discussing functional medicine sleep strategies that work. 02:15 - Exercise outdoors significantly improves sleep quality. 05:00 - Tracking... Read More
Parasites and Mood Why You’re Feeling Anxious and Depressed Podcast with Evan Brand #456 Dr. Justin Marchegiani and Evan Brand uncover the hidden connection between parasite infections and mental health issues like anxiety, depression, insomnia, and hormonal imbalance. They emphasize that parasites are common—even in developed countries—and often go undetected. Microscopic organisms such as... Read More

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