Podcast Page


Can Functional Medicine Manage Headaches? | Podcast #301

In this podcast, together with Evan Brand, we're going to be talking about functional solutions to headaches. We'll be looking deeper into what we can do to headache issues.  Our diet can be the first one to consider and ergonomics.... Read More

Hack Your Alcohol Consumption and Avoid Hangovers | Podcast #300

Whether it's a few glasses of wine with friends, beer over sports, or a fun night out, there's ways you can enjoy drinking yet mitigate the health consequences and skip the hangover. What are some of the consequences of drinking.... Read More

Natural Solutions to Heavy Menstrual Bleeding and PMS | Podcast #299

Dr. J is tackling menstrual irregularities and heavy menstrual flow, symptoms, what your cycle should look like, looking at hormones, when to best test, triggers of irregular cycles, and some tips for helping regulate menstruation. Most women cope with their.... Read More

Immunity Boost Tips to Help You Stay Healthy Over the Holidays | Podcast #298

Your immune system likely needs a holiday boost, and you are the only one who can do it. (Things like stress, foods high in saturated fat, alcohol, and skipping exercise can all weaken this key part of the body that.... Read More

Conventional GI Workup vs Functional Gut Health Program | Podcast #297

If you've ever wondered how functional medicine differs from everyday conventional medicine, this is the podcast for you. Dr. J sets out to explore conventional medicine GI workup vs. functional medicine gut-health workup. It's a compare and contrast while looking.... Read More

Summer Time Parasite Infections & Lyme | Podcast #296

This episode talks about parasite infections that people get during summertime, like ticks, lyme, and other types of infections. Dr. Justin and Evan Brand give a talk on how we deal with these infections, the root cause of it, myths,.... Read More

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