The Visible and Invisible Stress Connection – Podcast #50Meet Evan Brand, the new new guest co-host of Dr. Justin Marchegiani for Beyond Wellness Radio. Today's topic is all about stress and how to handle it. Find out what Shinrin-yoku aka "forest bathing" is all about and what adaptogens help... Read More
Jamie Caporosso – CrossFit and Ketogenic Paleo – Podcast #49Dr. Justin Marchegiani and Jamie Caporosso discusses matters on ketogenic lower carb Paleo as well as tips to improve performance and lose weight. They talk about the quality of macronutrients and how it is incredibly important. Find out more about where you can... Read More
Dr. Marc Bubbs – Sports Nutrition, Training and Performance – Podcast #47Dr. Justin Marchegiani gets into an interesting discussion with Dr. Marc Bubbs about sports nutrition, exercises and diet of the Canadian Men's Basketball Team. Find out why it's essential to personalize or individualize people's diet and exercise according to Dr. Marc, author... Read More
Susan McCauley on Addiction and The Stress Connection – Podcast #46The effects of stress can cause major damage to your psychological and physical make-up. When people are unable to deal with these stressors, they may resort to using alcohol, drugs or any other form of addiction to manage their stress... Read More
Wendy Myers – Bulletproof Coffee Enemas and Infrared Saunas – Podcast #45In this podcast, we review the benefits of coffee enemas and how they help with detoxification. We also touched the benefits of saunas, near infrared vs. far infrared saunas and mineral testing and adrenal fatigue. This interview will also help you know the... Read More
speak pipe
Rumble
Youtube
Apple
LIBSYN
Bitchute