Marna Thall and Emotional Eating Solutions – Podcast #72Dr. Justin's special guest for this podcast episode is Marna Thall of ThinWithin.com who shares her journey on losing weight from a psychological and physiological standpoint. Marna, aka the No Diet Coach, tells us about her specialty and her passion... Read More
How to incorporate an autoimmune plan – Podcast #71In this podcast episode, Dr. Justin Marchegiani and Evan Brand get into an in-depth discussion about autoimmune diet and its foundations. They put together pieces of the puzzle to help us better understand how to incorporate an autoimmune plan. During this interview, they... Read More
The top 5 causes of leaky gut and how to fix it – Podcast #70Today's podcast features Dr. Justin Marchegiani and Evan Brand breaking down the 5 causes of leaky gut and how to fix it. Listen to this discussion if you want to get a full understanding of what a leaky gut is. Dr.... Read More
The Paleo Vegan Debate – Podcast #69In this interview, Dr. Justin Marchegiani and Evan Brand talk about vegan and vegetarian diets and compare it to a Paleo template. Dr. Justin explains the notion that "it takes life to sustain life" and how eating plants is similar... Read More
5 steps to transition to a Paleo diet – Podcast #68Dr. Justin Marchegiani and Evan Brand give us 5 helpful steps to transition to a Paleo diet or template in order to get on the right track to nutrition and healthy lifestyle. This podcast is basically for anyone who's trying... Read More
Improve your energy by boosting your mitochondria – Podcast #67Dr. Justin Marchegiani and Evan Brand discuss about the mitochondria and about energy in-depth in this podcast. Get the full explanation on how energy is generated in the body and how you can get more energy. For people who have... Read More
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