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Tapping & NLP for Anxiety Reduction with Daniel Hill – Effective Self-Help Tips for Anxiety | Podcast #428 Daniel Hill discusses techniques for addressing anxiety using EFT tapping and NLP, emphasizing the importance of the unconscious mind and positive visualization. Highlights: 🔄 Utilizing EFT tapping and NLP to address anxiety involves delving into the unconscious mind to release... Read More
Fuel Your Body & Baby: Mastering Nutrition for a Healthy Pregnancy with Alexandria DeVito | Podcast #427 Alexandria DeVito discusses the importance of nutrition and lifestyle in pre- and post-pregnancy health, debunking common misconceptions and emphasizing the need for nutrient-dense diets and toxin avoidance. She highlights the significance of addressing both male and female fertility issues and... Read More
How To Naturally Deal with Iron Deficiency in Women with Rob Edwards | Functional Medicine Approach | Podcast #426 Iron deficiency in women, especially during the perimenopausal age, can lead to symptoms such as fatigue, difficulty breathing, and heavy menstrual bleeding. The root causes can include hormonal imbalances, vegan/vegetarian diets, and poor digestion. Functional medicine approaches include optimizing iron... Read More
Eradicate Fatigue & Spark Motivation Tips for a More Energetic Life with Evan Brand | Podcast #425 The video discusses strategies to eradicate fatigue and spark motivation. Key points include the importance of sunlight exposure, the benefits of cold water exposure, and the role of gut health and nutrient deficiencies in motivation and fatigue. Other topics covered... Read More
Raising Confident Kids Who Love Food and Themselves: Insights from ‘Nurture’ by Heidi Schauster | Podcast# 424 Heidi Schauster, author of "Nurture," discusses raising confident kids who love food and themselves. She emphasizes the importance of creating a balanced and diverse relationship with food, promoting self-regulation, and being a support system for children. Consistency, positive reinforcement, and... Read More
The top 5 toxins in your food that are hurting your hormones with Rob Edwards | Podcast #423 The video script discusses the top five toxins in food that harm hormones and the nervous system, including chloroquat, glyphosate, mycotoxins, BPA, and trans fats. Highlights 🔍 Chloroquat, glyphosate, mycotoxins, BPA, and trans fats are all harmful toxins commonly found... Read More

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