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Natural Solutions to Address Eczema | Podcast #361 If you live with eczema, you know what it’s like to search for relief from red, itchy skin. You’ve probably already tried a variety of products. Unfortunately, some items can leave your skin feeling drier and even more irritated. Dr.... Read More
Functional Medicine Strategies to Help Improve Your Sleep | Podcast #360 Hey, guys! In this video, Dr. J and Evan discuss several functional medicine strategies to better your sleep. Achieving better sleep can lead to many health improvements. Here we’ve provided a list of suggestions from a functional medicine perspective for... Read More
How to Reduce Inflammation and Improve Joint Mobility | Podcast #359 When you think of joint mobility issues, you're probably thinking of inflammation. Inflammation is a process in which your body's white blood cells and immune proteins help protect you from infection and things like bacteria and viruses. In this video,... Read More
Why Do I Have Low Motivation – Functional Medicine Solutions | Podcast #358 Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. It is what causes you to act, whether getting a glass of water to reduce thirst or reading a book to gain knowledge. In this video, Dr. J and... Read More
Why You Can’t Put On Muscle – Functional Medicine Solutions to Avoid Being Flabby | Podcast #357 For most people, Dr. J and Evan state that most of the end goal is to build muscle and tone up. While you may have done your research and watched plenty of workout videos online, many still make a variety... Read More
Functional Medicine Approach for Urinary Tract Infections (UTI) | Podcast #356 One of the most common human infections is one that people rarely speak about. Urinary tract infections (UTI), also known as bladder infections, impact 10-20% of women at least once a year, and the specific treatment intervention is prescription antibiotics.... Read More

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