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Signs and Solution for Gut Inflammation and Leaky Gut | Podcast #351 In this video, Dr. J and Evan stress the importance of what you eat and how it impacts the rest of your body. However, what you might not realize is how your food is digested in your body, and when... Read More
The Top 5 Ways Your Water Could Be Hurting You & How to Fix It | Podcast #350 We need to stay hydrated but is the tap water in your home safe? When we drink water at your house, it must meet strict safety standards as well. Water can be contaminated in several ways, according to Dr. J... Read More
The Nuts and Bolts of Your Mitochondria – How to Enhance Mitochondrial Function | Podcast #349 Have you ever thought about what powers are inside your body? In this video, Dr. J and Evan talk about mitochondria and how to boost them. When we talk about your body's powers, the easy answer is nutrients, of course!... Read More
The Gut Lung Connection – Your Gut Health Can Affect Your Breathing | Podcast #348 In this podcast, Dr. J and Evan talk about the connection between the gut and respiratory system. You might not immediately associate gastrointestinal problems with lung disease, but the two frequently coexist. The tissue and glands in your lungs and... Read More
How to Address Acute Tummy or Stomach Upset – Podcast #347 There are several things worse than having an upset stomach and diarrhea. This situation may completely throw off your day, limiting the foods and drinks you can enjoy and keeping you tied to your toilet. Understanding the root causes of... Read More
How Your Iron Levels Are Negatively Affecting Your Health | Podcast #346 Iron is a mineral part of hemoglobin, the protein in red blood cells that transports oxygen from the lungs and throughout the body. Dr. J and Evan also discuss identifying underlying issues to deal with them effectively. You could be... Read More

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