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Why Do I Have Low Motivation – Functional Medicine Solutions | Podcast #358 Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. It is what causes you to act, whether getting a glass of water to reduce thirst or reading a book to gain knowledge. In this video, Dr. J and... Read More
Why You Can’t Put On Muscle – Functional Medicine Solutions to Avoid Being Flabby | Podcast #357 For most people, Dr. J and Evan state that most of the end goal is to build muscle and tone up. While you may have done your research and watched plenty of workout videos online, many still make a variety... Read More
Functional Medicine Approach for Urinary Tract Infections (UTI) | Podcast #356 One of the most common human infections is one that people rarely speak about. Urinary tract infections (UTI), also known as bladder infections, impact 10-20% of women at least once a year, and the specific treatment intervention is prescription antibiotics.... Read More
The Neufit Method wtih Garrett Salpeter – Faster Healing and Optimal Performance | Podcast #354 In this video, we have Dr. J and Garret Salpeter, the founder of Neufit Technology. Performance and recovery go hand in hand when training or doing physical activities, regardless if you’re an athlete or not. The Neufit Method improves performance... Read More
Dr Bernd Friedlander – Immune Support, Extend Life Span, Best Supplement, Perfect Diet- Podcast #353 In this video, Dr. J and Dr Bernd Friedlander talk about immune system in general. Immune system is the natural defense and it's an complex network of cells, tissues, and organs that band together to defend your body against invaders.... Read More
The Gut Anxiety Connection | Podcast #352 How do your emotions get affected by your gut state? In this video, Dr. J and Evan talk about anxiety and stress as an example and how we can manage them based on evidence-based practice. Excessive worry and stress can... Read More

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