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Top 5 Ongoing Immune Supports | Podcast #341 Your first line of defense is to select a healthy lifestyle. Following general good-health guidelines is the best step you can take toward naturally keeping your immune system working correctly. Every part of the body, plus the immune system, functions... Read More
How Your Diet And Blood Sugar Can Weaken Your Adrenals | Podcast #340 Changes in blood sugar levels may be a sign and symptom of adrenal fatigue. In the early phase of adrenal fatigue, you can see hyperglycemia (high blood sugar) and, in an advanced phase of adrenal fatigue, hypoglycemia (low blood sugar)... Read More
The Top 5 Nutrients to Address Gut Inflammation and Leaky Gut | Podcast #339 Whenever you are worried about your gut health and having inflammation, Dr. J and Evan are here to share five essentials that may help you. Lessen your intake of highly processed foods, refined carbs, sugar, artificial sweeteners, and alcohol. Opt... Read More
The Root Cause and Solution of Your Stomach Burning and Upper Left Quadrant Pain | Podcast #355 Pain in your upper left (UL) abdomen under your ribs can have a variety of causes. Several vital organs exist in this area, including the spleen, kidney, pancreas, stomach, colon, and lung. One of the most common origins of these... Read More
The Top 5 Common Digestive Supplement Mistake – HCL, Enzymes and Bile Support | Podcast #338 As a functional medicine practitioner, Dr. J and Evan Brand see many clients who take dietary supplements regularly. But, as simple as it sounds, supplementing can confuse—and people often make mistakes. Do you think you’re taking all the proper nutrients... Read More
The Top Binders to Help Detox From Mycotoxins and Mold | Podcast #337 Different binders have affinities for various toxins based on the net charge and other molecular bonds. One commonly used binder is Chlorella - a living organism that has evolved to bind only to toxic metals, not essential minerals. Because of... Read More

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