Sleep Strategies That Work Like Magic for Insomnia with Evan Brand | Podcast #465In this comprehensive discussion, Dr. Justin Marchegiani and Evan Brand explore functional medicine approaches to improving sleep quality, emphasizing personalized strategies grounded in clinical experience. They highlight the crucial role of lifestyle factors such as outdoor exercise, sunlight exposure, and... Read More
Psoriasis and Eczema FIXED by Removing This Hidden Trigger | Podcast #463In this episode, Dr. Justin Marchegiani and Evan Brand break down how eczema, psoriasis, and dry winter skin often stem from deeper internal imbalances, not just surface-level issues. They emphasize the gut–skin connection, explaining how low stomach acid, food triggers... Read More