Blog

Winter Skin Care Tips: Get Rid of Dry Skin | Podcast #320 Winter can wreak havoc on your skin — making it dry, itchy, and irritated. And it can feel like there’s no escape: Cold, blustery conditions outside can leave your skin feeling raw, while indoor heat zaps moisture from the air... Read More
How Does Dopamine Affect the Body? | Podcast #319 You might have heard that dopamine is the “feel good” neurotransmitter. In many ways, it is. In this podcast, Dr. J and Dr. Evan are talking about dopamine and how it is essential for our health.  Dopamine is a type... Read More
The Affects of Mycotoxins On Male & Female Fertility | Podcast #318 Mycotoxins exposure from food occurs globally but is more common in hot humid environments, especially in low-income settings, and might affect pregnancy outcomes. However, frequent mold contamination of maternal diet can therefore affect anyone. In this video, Dr. J and... Read More
What’s in Your Drinking Water | Podcast #317 Safe drinking water is something we tend to take for granted, until a crisis like lead contamination makes us wonder what chemicals could be lurking in our own taps.  Here's Dr. J and Evan to tell us all about these... Read More
Can Parasites Cause Thyroid Problems? | Podcast #316 Parasitic infections are a big problem in tropical and subtropical regions of the world. In this video, Dr. J and Evan will share how to handle these cases. One of these is giardiasis that may cause diarrhea, gas, upset stomach,... Read More
Does Eating Healthy When Stressed Make You Feel Better? | Podcast #315 Eating a healthy diet can reduce the negative effects of stress on your body and a healthy diet builds a solid, more enduring foundation for your body by reducing oxidation and inflammation and by helping to reduce weight gain.  So... Read More
The Allergy and Hormone Connection – Natural Allergy Solutions – Part 2 | Podcast #314 Hormones have profound and significant effects on your physical, mental, and emotional health. In this video, Dr. J and Evan continue their discussion on how these chemical messengers have a significant role in regulating your mood, appetite, and weight, among... Read More
Natural Strategies to Help Relieve and Support Your Allergies | Podcast #313 Some people with allergies may find relief by using natural plant extracts and foods that will act as antihistamines. So in this video, Dr. J and Evan Brand talk about allergies and natural and functional medicine approach.  Dr. J and... Read More
Autoimmune Protocol – The Paleo Way | Podcast #312 The AIP diet is an elimination and reintroduction protocol which aims to reduce inflammation in the gut, heal the gastrointestinal tract and in turn, reduce overall systemic inflammation. It is a diet targeted specifically at autoimmune diseases. We have Dr.... Read More
Fatigue, Tiredness, and Lethargy: Link to Gut Infection | Podcast #311 Tiredness is not a symptom that defines any one particular disease. Rather, tiredness can be a symptom of many different diseases and conditions. Causes of tiredness range from lack of sleep and over exercise to medical and surgical treatments. The... Read More
Activate the Parasympathetic Nervous System to Improve Recovery | Podcast #310 While often overlooked, the role of the nervous system in recovery is paramount. In this video, Dr. J and Jodi Cohen - a bestselling author, award-winning journalist, and founder of Vibrant Blue Oil. They highlight the key physical and mental/emotional... Read More
Managing Environmental Allergies | Podcast #309 In this latest podcast, Dr. J and Evan are sharing their approach in managing patients who are dealing with environmental allergies. Dr. J and Evan have some recommendations for good digestive support, allergens,  home air filters, etc. to identify the... Read More