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by: Dr. Justin
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Nutrition is Science-Backed Medicine By Dr. Justin Marchegiani Nutrient: “a substance that provides nourishment essential for growth and the maintenance of life.” You Are What You Eat Why do people change their diet? While popular answers are to lose weight (fat), or to get... Read More
by: Dr. Justin
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Insomnia – Mold Toxicity and Detox Can Affect Your Sleep | Podcast #254 A healthy sleep makes a big difference in our overall health. With a good sleep, we help our body recover from all the stress as well as rejuvenate all the lost energy and repair cells. Today’s podcast talks about insomnia... Read More
by: Dr. Justin
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Eating A Plant-Based Keto Diet By Dr. Justin Marchegiani Eating a ketogenic diet has reached mainstream popularity, often referred to as a diet full of meat and cheese. If you are interested in the fat-burning health effects of the keto diet, but turned off by... Read More
by: Dr. Justin
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What Do Your Fingernails Mean? | Podcast #253 Our nails primarily serve as a cover for the top surface of our fingers and offer some degree of protection. Did you know that a person's nails can say a lot about the state of their health? Nails serve as... Read More
by: Dr. Justin
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Heart Rate Variability Tracking, ETRF and Keto Mojo with Dave Korsunsky | Podcast #252 For this podcast, Dr. Justin is with Dave Korsunsky of Heads Up Health to discuss this new software program that measures their health in new ways and can also be connected with your different health wearables. Know more about how... Read More
by: Dr. Justin
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How to Address and Test for Mold in your Home with JW Biava | Podcast #251 Mold is a common bacteria found in our homes where we spend most of the time resting. If left untreated, mold can cause different illnesses for you and your family. In this podcast, Dr. Justin and JW Biava talk about... Read More
by: Dr. Justin
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Mood Imbalances and their Root Causes | Podcast #250 Depression, being the #1 cause of disability in the US, has tons of other mood issues that come along with it. Some psychiatrists are not telling what are the things that caused us mood issues,and what should we do to... Read More
by: Dr. Justin
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Skin Issues from Die-Off and Food Reactions | Podcast #249 Food has a major impact on the microbiome, and the microbiome has a major effect on the skin because the more we put stress in our gut, our body will use a major means of detoxification to deal with that... Read More
by: Dr. Justin
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Different Types of Abdominal Pain & What It Could Mean | Podcast #248 Abdominal pain is another health problem that is caused by various conditions. Abdominal pain, also known as stomach pain, can be crampy, achy, dull, intermittent or sharp.  Some of these include infections, abnormal growths, inflammation, obstruction, intestinal disorders and a... Read More
by: Dr. Justin
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Joint Pain and Functional Medicine | Podcast #247 Joint pains are one of the common problems especially in active, or people of old age. It is often caused by injury affecting ligaments or tendons surrounding the joint. While our daily movements can be a cause to this, the... Read More
by: Dr. Justin
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Get to the Root Cause of your Headaches | Podcast #246 Headache causes pain and discomfort in the head, scalp, or neck. It  may appear as a sharp pain, a throbbing sensation or a dull ache. Headaches can develop gradually or suddenly and may last from less than an hour to... Read More
by: Dr. Justin
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Cryptosporidium Parasite Infections and Water Filtration | Podcast #245 There are countless of bacteria found everywhere we go, but a big percentage of it can be found in water. Cryptosporidium is a prominent parasite with a waterborne infection transmission route. Low levels of this parasite were also detected in... Read More