How Gut Bacteria Can Help You With Weight Loss? By Dr. Justin Marchegiani Bacteria line your intestines and help you digest food. During digestion, they make vitamins that are vital for life, send signals to the immune system, and make small molecules that can help your brain work. If... Read More
Hashimoto’s Disease and The Infection ConnectionBy Dr. Justin Marchegiani Hashimoto's Disease, is an autoimmune disease, a disorder in which the immune system turns against the body's own tissues. In people with Hashimoto's, the immune system attacks the thyroid. This can lead to hypothyroidism, a condition in... Read More
Are You Making These Common Paleo Mistakes – Podcast #58Dr. Justin Marchegiani and Evan Brand share valuable information about not burning fat when insulin is high and other important things to consider when reaching for Paleo treats. They share their favorite treats which are healthier compared to what others... Read More
Functional Medicine Patient and Its Great ResultsBy Dr. Justin Marchegiani Functional Medicine, is a medical practice or treatments that focus on optimal functioning of the body and its organs, usually involving systems of holistic or alternative medicine. Why are check-ins and follow-ups important to success in reaching... Read More
Brain Chemistry, Mood and Amino Acids – Podcast #57Brain chemistry is the sum of all the chemical messaging that takes place in the brain, which allows it to carry out its daily functions, such as generating movement, speaking, thinking, listening, regulating the systems of the body, and countless... Read More
Healthy Eating Diet But Still Can’t Lose Weight? – Podcast #56Dr. Justin Marchegiani and Evan Brand discuss about exercise and diet including the stress hormones and the thyroid connection. They talk about sleep and how it can affect blood sugar and insulin. Find out what are the things you need to get dialed... Read More
The Truth About Blood Sugar Imbalances – Podcast #55Dr. Justin Marchegiani and Evan Brand talk about blood sugar and imbalances that lead to hypoglycemia and diabetes. They discuss about the glycation process to better understand how sugar affects our body. Find out how to tell if you're insulin-resistant and what a... Read More
Adrenal Fatigue and Leaky Gut – Heal the Adrenals and Help Heal the Gut By Dr. Justin Marchegiani Adrenal fatigue is a collection of signs and symptoms, known as a syndrome, that results when the adrenal glands function below the necessary level. Most commonly associated with intense or prolonged stress. Discover how these... Read More
The Truth About Rice – White Rice vs. Brown Rice By Dr. Justin Marchegiani Today’s talk is going to be on the truth about rice, white rice, brown rice. We'll talk about the pros and cons of each, and who may benefit from white over brown, etc. I get... Read More
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