Brain-gut connection, is your brain causing you GI problems? – Podcast #65Brain-gut Connection - Anxiety and depression have been thought to contribute to gastro conditions like irritable bowel syndrome (IBS). Experts explain that what’s going on in your gut could be affecting your brain. Dr. Justin Marchegiani and Evan Brand discuss... Read More
HCL and enzymes to improve digestion – Podcast #64HCL (Hydrochloric acid) activates pepsinogen into the enzyme pepsin, which then helps digestion by breaking the bonds linking amino acids, a process known as proteolysis. Enzymes break down proteins, cellulose, starches and other foodstuffs. This makes it possible for the intestines... Read More
Estrogen dominance, female hormones and your health. By Dr. Justin Marchegiani Estrogen, one of the two main sex hormones that women have, is responsible for female physical features and reproduction. Today's talk is going to be on estrogen dominance. Again, anyone that has female hormone symptoms... Read More
Macronutrients and micronutrients – Nutrition basics By Dr. Justin Marchegiani Today’s talk is going be on Nutrition 101. We’re going to go over what macronutrients and micronutrients are. We’re going to show how to customize a diet according to you what your needs, goals, and... Read More
Infections, Digestive Issues, Brain Fog and What To Do Next – Podcast #61Dr. Justin Marchegiani and Evan Brand talk about gut bugs and multiple gut infections in this interview. While you'll see some symptoms when a person's experiencing a gut infection, remember it's not always the case as there are times when people don't... Read More
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