Estrogen dominance, female hormones and your health. By Dr. Justin Marchegiani Estrogen, one of the two main sex hormones that women have, is responsible for female physical features and reproduction. Today's talk is going to be on estrogen dominance. Again, anyone that has female hormone symptoms... Read More
Macronutrients and micronutrients – Nutrition basics By Dr. Justin Marchegiani Today’s talk is going be on Nutrition 101. We’re going to go over what macronutrients and micronutrients are. We’re going to show how to customize a diet according to you what your needs, goals, and... Read More
Infections, Digestive Issues, Brain Fog and What To Do Next – Podcast #61Dr. Justin Marchegiani and Evan Brand talk about gut bugs and multiple gut infections in this interview. While you'll see some symptoms when a person's experiencing a gut infection, remember it's not always the case as there are times when people don't... Read More
How Gut Bacteria Can Help You With Weight Loss? By Dr. Justin Marchegiani Bacteria line your intestines and help you digest food. During digestion, they make vitamins that are vital for life, send signals to the immune system, and make small molecules that can help your brain work. If... Read More
Hashimoto’s Disease and The Infection ConnectionBy Dr. Justin Marchegiani Hashimoto's Disease, is an autoimmune disease, a disorder in which the immune system turns against the body's own tissues. In people with Hashimoto's, the immune system attacks the thyroid. This can lead to hypothyroidism, a condition in... Read More
Are You Making These Common Paleo Mistakes – Podcast #58Dr. Justin Marchegiani and Evan Brand share valuable information about not burning fat when insulin is high and other important things to consider when reaching for Paleo treats. They share their favorite treats which are healthier compared to what others... Read More
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