Beyond Wellness Radio Q&A Forum Dominator 2 Podcast #11
In this podcast, Dr. Justin Marchegiani and Baris Harvey did another Forum Dominator where questions from the Paleo Hacks community were taken and addressed by providing interesting insights, useful tips and clear, detailed answers concerning various health issues. Listen as... Read More
Sleep Podcast #10
In this podcast, Dr. Justin Marchegiani and Baris Harvey emphasize the importance of getting enough sleep and how it affects a person’s brain function, performance and overall health. Listen as Dr. Justin explains in detail the phases of sleep, and... Read More
Male Hormones Podcast #9
Listen to this podcast as Dr. Justin Marchegiani and Baris Harvey take a closer look at the main male sex hormone called “testosterone”. Learn how diet, lifestyle and stress can greatly affect this hormone and how to help boost one’s... Read More
Resistant Starch Podcast #8
Our gut is home to millions of good and bad bacteria. The goal of resistant starch is to act like a prebiotic, where it feeds the beneficial bacteria in the gut which then produces short chain fatty acids, specifically butyrate,... Read More
Is Candida Causing My Health Issues?
By Dr. Justin Marchegiani What is Candida? Candida can be at the root of chronic health issues, chronic fatigue, and digestive issues. It can also be a sign that there are deeper underlying problems, such as a parasitic disease (e.g.,... Read More
Adrenal Fatigue Treatment and Symptoms | A Brain Problem
By Dr. Justin Marchegiani Adrenal fatigue is one of those catch-all terms in the functional medicine and paleo community. Let’s dig a little deeper into adrenal fatigue and adrenal-fatigue treatment. Adrenal-fatigue symptoms include the following: Dizzy when standing up fast... Read More
The Good, Bad, and the Ugly of Your Gut Bacteria
By Dr. Justin Marchegiani Did you know that the bacteria in your gut has a huge effect on your immune system? Your gut houses 70% of your immune system. Gut-associated lymphoid tissue (GALT) and mucosa-associated lymphoid tissue (MALT) reside... Read More
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