Mitochondria, Sunlight, Collagen, and Energy | Podcast #401 with Dr. Bern FriedlanderIn this enlightening discussion, Dr. Justin Marchegiani and Dr. Bernd Friedlander delve deep into the pivotal role of mitochondria and sunlight in maintaining optimal health. Dr. Friedlander underscores the significance of the mitochondria, our cell's powerhouse, attributing improved sleep, reduced... Read More
The Root Cause of Constipation from a Functional Medicine Perspective | Podcast #400Are you tired of struggling with constipation? In this episode, we dive deep into functional medicine to provide practical, holistic solutions for managing and preventing constipation. Discover how simple dietary changes, tailored supplements, and lifestyle adjustments can help you achieve... Read More
The 5 Key Steps To Healing A Leaky Gut – Live Podcast #399Dive deep into the intricacies of gut health as we explore gut inflammation and the phenomenon of a 'leaky gut'. In this podcast, we'll unravel the connection between the two, discuss their potential health impacts, and provide insights on management,... Read More
Movement Vs. Exercise, The Body Transformation Trap – Podcast #398 with Katie BramlettExplore the insightful conversation between Dr. Justin Marchegiani and Katie Bramlett in this episode. Delve into various compelling topics, including the crucial distinction between movement and exercise and the intricate dynamics of body transformation. Katie, the co-founder of weshape.com, shares... Read More
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