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Movement Vs. Exercise, The Body Transformation Trap – Podcast #398 with Katie Bramlett Explore the insightful conversation between Dr. Justin Marchegiani and Katie Bramlett in this episode. Delve into various compelling topics, including the crucial distinction between movement and exercise and the intricate dynamics of body transformation. Katie, the co-founder of weshape.com, shares... Read More
The Best Natural Ways To Reduce Blood Clots And Make Your Blood Thinner | Podcast #397 Looking for natural ways to promote healthier blood flow and reduce clotting? Tune into our latest episode where we explore nine methods to make your blood thinner naturally. We delve into everyday lifestyle changes like staying hydrated and regular exercise,... Read More
How Your Gut Issues Can Make You Tired – Gut Fatigue Connection Live Podcast | Podcast #396 Hey, it's Dr. Justin Marchegiani here, bringing you some essential insights on how gut health can impact your energy levels. We dive deep into the science behind how nutrient malabsorption, inflammation, and a disrupted gut microbiome can leave you feeling... Read More
The Anxiety, Mood & Gut Connection – Live Podcast | Podcast #395 Explore the profound link between your gut health and mood in our latest episode on Functional Medicine's take on the gut-mood connection. We delve into the science behind the 'second brain' and how imbalances in our gut microbiota can significantly... Read More
Getting to the Root Cause of Pelvic Floor Dysfunction with Jana Danielson | Podcast #394 As the owner and founder of Lead Integrated Health Therapies, Jana Danielson takes you on a journey through natural solutions for pelvic floor dysfunction in this YouTube video. Having personally triumphed over this health issue, Jana shares her insights into... Read More
The Top 5 Ways To Reduce A Leaky Gut – Live Podcast | Podcast #393 In this week's episode, we explore the top 5 ways to heal leaky gut syndrome, a condition that can significantly impact your overall health. Beginning with a thorough understanding of the syndrome, we delve into the importance of a balanced... Read More

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