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Natural ways to strengthen your immune system – Podcast #66 Dr. Justin Marchegiani and Evan Brand talk about the various natural ways we can do and supplements we can take to help boost our immune system, especially when we're experiencing an acute illness. Find out about what you can do... Read More
Brain-gut connection, is your brain causing you GI problems? – Podcast #65 Brain-gut Connection - Anxiety and depression have been thought to contribute to gastro conditions like irritable bowel syndrome (IBS). Experts explain that what’s going on in your gut could be affecting your brain. Dr. Justin Marchegiani and Evan Brand discuss... Read More
HCL and enzymes to improve digestion – Podcast #64 HCL (Hydrochloric acid) activates pepsinogen into the enzyme pepsin, which then helps digestion by breaking the bonds linking amino acids, a process known as proteolysis. Enzymes break down proteins, cellulose, starches and other foodstuffs. This makes it possible for the intestines... Read More
Michele Rosenthal – Getting to the root cause of PTSD and healing emotional stress – #Podcast 63 Dr. Justin Marchegiani and today's guest, Michele Rosenthal, talk about everything PTSD. From identifying who gets posttraumatic stress disorders to discussing strategies to help with PTSD recovery. Michele speaks about the importance of being ready to go through the recovery... Read More
Sleep and hormone connection, is your sleep destroying your hormones? – Podcast #62   Dr. Justin Marchegiani and Evan Brand discuss the connection between sleep and hormones in this podcast. They shed some light on how many hours of sleep is essential and what time people should go to bed. They also talk about winding down before sleeping... Read More
Infections, Digestive Issues, Brain Fog and What To Do Next – Podcast #61 Dr. Justin Marchegiani and Evan Brand talk about gut bugs and multiple gut infections in this interview. While you'll see some symptoms when a person's experiencing a gut infection, remember it's not always the case as there are times when people don't... Read More

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