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The top 5 causes of leaky gut and how to fix it – Podcast #70 Today's podcast features Dr. Justin Marchegiani and Evan Brand breaking down the 5 causes of leaky gut and how to fix it. Listen to this discussion if you want to get a full understanding of what a leaky gut is. Dr.... Read More
The Paleo Vegan Debate – Podcast #69 In this interview, Dr. Justin Marchegiani and Evan Brand talk about vegan and vegetarian diets and compare it to a Paleo template. Dr. Justin explains the notion that "it takes life to sustain life" and how eating plants is similar... Read More
5 steps to transition to a Paleo diet – Podcast #68 Dr. Justin Marchegiani and Evan Brand give us 5 helpful steps to transition to a Paleo diet or template in order to get on the right track to nutrition and healthy lifestyle. This podcast is basically for anyone who's trying... Read More
Improve your energy by boosting your mitochondria – Podcast #67 Dr. Justin Marchegiani and Evan Brand discuss about the mitochondria and about energy in-depth in this podcast. Get the full explanation on how energy is generated in the body and how you can get more energy. For people who have... Read More
Natural ways to strengthen your immune system – Podcast #66 Dr. Justin Marchegiani and Evan Brand talk about the various natural ways we can do and supplements we can take to help boost our immune system, especially when we're experiencing an acute illness. Find out about what you can do... Read More
Brain-gut connection, is your brain causing you GI problems? – Podcast #65 Brain-gut Connection - Anxiety and depression have been thought to contribute to gastro conditions like irritable bowel syndrome (IBS). Experts explain that what’s going on in your gut could be affecting your brain. Dr. Justin Marchegiani and Evan Brand discuss... Read More

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