Podcast

Improving Your Kids Gut Health | Podcast #204 In today’s podcast, Dr. J. and Evan Brand discuss different ways to improve your kids gut health. Watch as they tackle about unconventional methods in dealing with gut bugs, why your kids’ behavior at school might be related to their... Read More
Brain Health and Nootropics with Evan Brand | Podcast #203 In improving brain health, don’t take the quick fix. There’s more to talk about than just taking supplements. One must deal with diet, lifestyle, and digestion. More importantly, the more one helps the gut, and the more one’s going to... Read More
Skin Health and Autoimmunity | Podcast #202 The skin is a window into what's happening in the gut. While it is true that a lot of potential skin irritants are everywhere, one might try to consider that everything going on on the inside is reflected on the... Read More
Creating a Healthy Home | Podcast #201 We all care so much about the sense of wellness around our home. But sometimes no matter the cleaning that we do, we wonder why we still feel not comfy, and healthy. Chances are, we’re missing out important details -... Read More
Common Childhood Infections, Digestive Health, Gut Issues, Bacterial Overgrowth | Podcast #200 Kids are more sensitive than adults, but gut bugs don't discriminate based on age. Do you want these little critters to devour your child's health? Today's podcast talks about food consumption, infection, bacteria exposure, and kids' health. Watch and know... Read More
Natural Ways to Improve Your Sleep | Podcast #199 High-quality sleep is essential to one's overall health. For numerous people, sleep deprivation led to risks in blood pressure, heart disease, obesity, and diabetes. Upkeep your well-being through the natural ways you can enhance your sleep. Watch this video to... Read More