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The Top 5 Nutrients to Improve Brain Function | Podcast #333 For your brain to work efficiently, it needs specific nutrients, making the food we eat vital to brain function. What types of nutrients do we need to help our brains work?  Some foods, such as fruits, vegetables, coffee, and tea,... Read More
How To Enhance and Support Fertility with Functional Medicine | Podcast #332 There are two main methods for getting pregnant and if you've struggled with conceiving then you've likely looked into and/or pursued traditional medicine. This doesn't necessarily make you healthier, but your doctors will try to change your hormones to encourage... Read More
The Root Causes of Constipation & Slow Motility | Podcast #331 Wouldn’t it be easy if you could blame your constipation on one thing? While that typically isn’t the case, your irregularity could be pointing to either one or multiple causes. Let's watch and listen to Dr. J and Evan here,... Read More
The Gut Skin Connection – How Your Gut Health Can Impact Your Skin | Podcast #330 The gut and skin enjoy a constant dialogue via what has become known as gut-skin axis. In this video, Dr. J and Evan are discussing that while symptoms of gut health issues can be incredibly varied, the skin is often... Read More
Natural Solutions to Address POTS (Postural Orthostatic Tachycardia Syndrome) | Podcast #329 POTS is a known blood circulation problem indicated by two elements: a specific group of symptoms that constantly happen when standing. A heart rate suddenly increases from horizontal to standing (or as tested on a tilt table) of at least... Read More
How to Address Your Fatigue and Gut Symptoms via Organic Acid Testing | Podcast #328 Hey, guys! In this video, Dr. J and Evan talk about addressing gut symptoms via organic acid testing. To start with, Organic acid testing (OAT) became very popular amongst functional medicine doctors and dietitians. It is a urine-based test that... Read More

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