Blog

Curing Candida Naturally By Dr. Justin Marchegiani While research shows that Candida affects approximately 70% of the population, few people know what Candida is, and even fewer know it when they’re infected. Candida overgrowth is the most common type of fungal yeast infection.... Read More
How to Overcome the Flu! | Podcast # 167 Dr. Justin Marchegiani and Evan Brand talk about ways on how to overcome the flu in today’s podcast. Learn about the different natural and healthier ways to support your immune system and combat the flu without turning to the flu... Read More
Autoimmune Diet and Bowel Disease | Podcast #166 with Angie Alt Did you know that an autoimmune diet can affect bowel diseases? Today, we are happy to have Angie Alt, a successful author and the co-host of The Autoimmune Wellness Podcast , as he joins Dr. Justin Marchegiani in discussing this... Read More
Balancing Hormones Naturally By Dr. Justin Marchegiani What are Hormones? Hormones are chemical messengers secreted by our glands in order to maintain our physiological and behavioral functions. The three main classes of hormones are eicosanoids, steroids, and amino acids. Eicosanoids regulate inflammation, allergies,... Read More
Dr. Kelly Brogan – A Mind of Your Own – Podcast #165 In today’s video, Dr. Kelly Brogan, an accomplished doctor and author of the New York Times bestselling book “A Mind of Your Own”, joins Dr. Justin Marchegiani as they both discuss the link between gut issues and mental health. Get... Read More
9 Ways to Fix Your Gut Flora By Dr. Justin Marchegiani What is Your ‘Gut Flora’? There is a whole community–a whole universe–living within our intestinal tract. Roughly two pounds of microbes live in and on our bodies; the vast majority of these are located in our... Read More
Optimizing Your Functional Medicine Gut Program – Dr. J Podcast #164 In today’s video, Dr. Justin Marchegiani and Evan Brand discuss the topic of creating a functional medicine toolbox for your gut health. Learn about the natural ways to modify your diet, improve your digestion, and promote your overall gut health.... Read More
Health Benefits Of Potassium Health Benefits Of Potassium By: Dr. Justin Marchegiani Introduction to Potassium Over the years we can see a major change in our food habits. While our ancestors were mainly dependent upon fresh fruits and vegetables, but in recent days most... Read More
The Cholesterol Myth The Cholesterol Myth By Dr. Justin Marchegiani If you’ve only been told what the general public has been told about cholesterol and heart health, you probably believe cholesterol is one of the prime culprits behind heart disease. But do we... Read More
Top Health Benefits of Omega-3s By Dr. Justin Marchegiani Omega-3 fatty acids are essential nutrients with powerful immune system modulating and anti-inflammatory properties. It is crucial to ensure your body has enough omega-3s, as a deficiency in omega-3 fatty acids is among the top 10... Read More
How Sugar Feeds Illness How Sugar Feeds Illness By Dr. Justin Marchegiani America takes first place… as the top consumer of dietary sugar in the world. Our sugar consumption is a major player behind the skyrocketing rates of chronic diseases like diabetes, obesity, and... Read More
How To Boost your Immune System So You Don’t Get Sick – Dr. J Podcast #163 Dr. Justin Marchegiani and Evan Brand talk about immune health, which is such a relevant topic this flu season. Learn how sugar contributes to a weakened immune system and find out why vitamin D is important in supporting one’s immune... Read More