Fine tuning your diet for your body type – Podcast #87Dr. Justin Marchegiani and Evan Brand dig in deeper into calories today where they talk about calorie consumption and some diet stuff. They discuss about the different diets like the Keto and whether to go low carb or high carb. Find out what... Read More
Natural solutions to optimize the brain, thyroid and adrenal connectionBy Dr. Justin Marchegiani Today's talk will address how important nutrients and nutrition are for healthy thyroid, adrenal and brain function. I’ll do a brief overview of how the thyroid works just so you’ll have some foundational information. And then... Read More
You’ll Never Guess Who Has a Parasite Infection? – Podcast #86Dr. Justin Marchegiani and Evan Brand reveal to us today about a health issue that Evan is experiencing currently with regard to the parasites discovered in his stool tests. Listen as they share with us the things that can be done... Read More
Low DHEA Levels & Adrenal Fatigue – Podcast #85Dr. Justin Marchegiani and Evan Brand share with us today some pertinent clinical information regarding low DHEA levels and symptoms of adrenal fatigue. Find out more about the relationship between DHEA and cortisol and get more insights on cortisol rhythms... Read More
Is your brain and immune stress making you tired? – Podcast #84Dr. Justin Marchegiani and Evan Brand in today's podcast talk about HPA axis for fatigue and its connection to the immune system, given how cortisol helps with energy and its importance with immune response. They also talk about healthy gut... Read More
The top 5 supplements to enhance your work out – Podcast #83Dr. Justin Marchegiani and Evan Brand talk about workout supplements including workout timing then they really dig into what they themselves use specifically pre and post workout. Find out more about these supplements that you can use to improve your... Read More
Is Your Gallbladder Preventing You from Digesting Fat? By Dr. Justin Marchegiani A common theme that we see in any patient that is chronically-ill is gallbladder issues and problems digesting fats. There’s always a hormonal fatigue, maybe a thyroid or female hormone component. And there’s also a... Read More
Luke Storey – The bio-hacking celebrity stylist – Podcast #80In today's podcast, Dr. Justin Marchegiani interviews Luke Storey who is a bio-hacking celebrity stylist. Luke shares his healing journey story and how he got to where he is now. He talks about lifestyle hacks where he helps people add... Read More
Morning routines for optimal health – Podcast #79Dr. Justin Marchegiani and Evan Brand share their morning routines for optimal health in today's podcast episode. They both emphasize getting hydrated is really important when you're just about to start your day. A great way to kick off your... Read More
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