Blog

Using ketosis to lose weight and improve your health – Podcast #109 Dr. Justin Marchegiani and Evan Brand dive into an in-depth discussion about nutritional ketosis and what benefits you can reap from it. This is a podcast episode where you'll get valuable information about a Ketogenic-Paleo diet, what to eat (and... Read More
How to stay healthy while traveling – Podcast #108 Dr. Justin Marchegiani and Evan Brand talk about travel and what you can do if you’re on the go. Listen to this podcast and pick up helpful strategies so you can stay healthy and continue living a chemical-free, organic lifestyle. It's all... Read More
Dr. Justin Marchegiani Featured on “The Fat Burning Man” Podcast with Able James: Tom Brady’s Diet, How to Slow Aging & Fine-Tune Your Carbs Weird question: what does amputating limbs teach you about health? That’s how my guest this week started his career… in the surgical ward assisting with amputation after amputation. He knew there had to be a better way. Now a practitioner of... Read More
The many faces of adrenal dysfunction – Podcast #107 Dr. Justin Marchegiani and Evan Brand explain all about the adrenals and the functional medicine approach to fixing adrenal and gut issues. This podcast is part of the Adrenal Summit. Find out how functional medicine is more convenient for the patient... Read More
Yasmina Ykelenstam – Are histamines wreaking havoc on your health – Podcast #106 Dr. Justin Marchegiani interviews health journalist, Yasmina Ykelenstam, in this podcast episode where they go into an in depth discussion about histamine, diet and foods that you may want to keep an eye out for. There are a lot of... Read More
Non celiac gluten sensitivity and what you can do about it – Podcast #105 Dr. Justin Marchegiani and Evan Brand talk about addressing some gluten issues in this podcast episode. Get some great info regarding gluten sensitivity testing and whether you really need to take it or not. Find out the truth about gluten when you listen to this discussion.... Read More
Functional Medicine Clinical Pearls – Podcast #104 Dr. Justin Marchegiani and Evan Brand get into this relaxed discussion about some digestive issues, quick and easy meal ideas, and they also touch upon some conscious competence in this episode. Get some cool knowledge bombs and brain candy when you listen to this... Read More
Lab Testing to Assess Malabsorption and Leaky Gut By Dr. Justin Marchegiani Today is going to be a video where we actually go over a real live patient’s lab test and we’re going to be looking for malabsorption. Again, a lot of people that come to see me,... Read More
Aaron Alexander- Get your body back in balance – Podcast #103 Dr. Justin Marchegiani interviews Aaron Alexander about movement patterns and our physical structures. They talked about having power and purpose and being mindful and knowing what you're doing, therefore, obtaining a sense of satisfaction.  They also touch upon considering the looseness of your clothing... Read More
Fixing fungal and candida overgrowth – Podcast #102 Dr. Justin Marchegiani and Evan Brand take time to address another prevalent issue that they come across in their practice -- fungus and yeast. They share about their personal experiences as well as more valuable information about this topic in this episode.... Read More
Leptin resistance and weight gain – Podcast #101 Dr. Justin Marchegiani and Evan Brand take an in-depth look at hormones that affect appetite and they explain why some people are easily satiated while others get a lot cravings. Discover how leptin is connected to insulin. Listen as they share with us information... Read More
Amino acids and protein powders – Podcast #100 Dr. Justin Marchegiani and Evan Brand talk about battling infections and how to increase or supplement amino acid levels in this podcast episode.  Learn about the different types of protein powders and which one is the best for you.  Listen to the... Read More