Blog

Jim Klopman – Improving Your Balance and Performance – Podcast #152 Dr. Justin Marchegiani welcomes Jim Klopman, the founder of Slack Bow, in today’s podcast. Listen as Jim shares some interesting and exciting information about his product, the slack bow. Learn the inspiration behind this product and discover how to greatly... Read More
Analyzing Your Blood Test Part 2 – Comprehensive Metabolic Profile – Podcast #151 Dr. Justin Marchegiani and Evan Brand dive into the topic of blood test analysis—specifically the Complete Metabolic Profile (CMP). Learn about the different markers that they look into like the glucose, calcium, BUN, creatinine, Alanine Aminotransferase (ALT), Aspartame Aminotransferase (AST), potassium... Read More
Andy Hnilo – Creating optimal skin and body – Podcast #150 Dr. Justin Marchegiani and Andy Hnilo engage in a very informative discussion about skin care, scar healing and recovery. Know about the natural ingredients found in Alitura Skin Care line and be informed about the products it offers. Learn about... Read More
Bone Broth & Collagen for a Healthy Gut By Dr. Justin Marchegiani Bone broth seems to be all the rage these days, but what exactly is it about this bone juice that has everyone obsessed? Today we’re going to go over the benefits of bone broth and how... Read More
How to Address Toenail Fungus Naturally — Podcast #149 Dr. Justin Marchegiani and Evan Brand talk about toenail fungus in today's podcast. Listen to them as they discuss some of  the effective and natural ways to address it and learn how factors such as sanitation, a compromised immune system... Read More
Aarn Farmer – How to Lose 200 Pounds and Keep It Off – Podcast #148 Dr. Justin Marchegiani and Aarn Farmer talk about how to super charge your body to be a fat burning machine. Aarn reviews the bad habits that caused him to gain over 200 pounds of fat as well as the struggle he went through to... Read More
Chronic Fatigue Solutions – Podcast #147 Dr. Justin Marchegiani and Evan Brand talk about some of the natural solutions to chronic fatigue in today’s podcast. They also discuss some of the stressors which contribute to this challenging condition. People who have chronic fatigue condition tend to have... Read More
Amino Acids for Anxiety and Sleep – Podcast #146 Dr. Justin Marchegiani and Evan Brand talk about some of the effects of amino acids, specifically how these organic compounds can help improve sleep and anxiety. Also, learn about the different ways on how to overcome issues related to sleep... Read More
Amino Acids to Improve Your Health – Podcast #145 Dr. Justin Marchegiani and Evan Brand talk about the importance of amino acids in promoting optimal health. Listen to them as they discuss how these amino acids actually play an essential role in our body's neurotransmitters and  hormones which in turn,... Read More
Intermittent Fasting to Improve Fat Loss – Podcast #144 Dr. Justin Marchegiani and Evan Brand discuss about intermittent fasting and the different ways on how it aids in detoxification, fat burning, and improvement of one's immune function. Listen to them as they share their expertise on how to achieve... Read More
Hashimoto’s Triggers – Autoimmune Thyroid – Podcast #143 Dr. Justin Marchegiani and Evan Brand talk about the different causes and triggers of Hashimoto's disease. Find out how it is connected to one's immune system, diet and gut health and learn why women are more susceptible to having it.... Read More
How To Do Intermittent Fasting Correctly  By Dr. Justin Marchegiani Today’s blog post will be about Intermittent Fasting and how to do it the right way. We’re going to talk about what your goals are and how to achieve them, why you’re doing it in the... Read More